Day 338 no PMO. Started the day with a cold shower and then did a lot of outdoor walking. Had dinner last night with my brother and his family. Good day overall. I’m coming up on the one year mark and it’s reminding me of my last relapse. My last lapse was when my daughter went to Softball practice and I opted to stay home alone instead of going to watch her. I was already depressed and didn’t want to have to socialize with the other parents. I stayed home and watched P and then hated myself for watching P instead of my daughter playing softball. I’m honestly still mad at myself.