"Emergency-Question": Guys I had some real interesting insight : 2 of my main problems (1 is PMO) seem to come from some emotional closure and pain etc I had already built in deep. I need some technique ...some emotional release .. stuff. Do someone know sth good?? Heard some music that let me release some emotions yesterday. Felt way better after that. Im already meditatin' and workin' out frequently. Hope someone has some new idea^^ Would be glad to hear your suggestions^!