Day 9! Big urges yestarday, something that affects me was that a girl I met before, wrote me to see us (just for sex) but is in other state so I'm not going. Other thing is I went to the supermarket and I saw a very beatiful girl, I wanted to talk her becouse she was looking me, but I didn't do it. I controled myself focusing in my goals and reading a little bit. Today a feel better, worked out (went for a long run of 13 Km) and will hang out with a friend, so looks like will be a good day. Keep strong my brothers.