Day 13 - The PMO forces were at your tail but you crossed the Ford of Bruinen, leaving them behind. The House of Elrond is in sight! My body didn't want to sleep long enough so it decided to wake up early. Only had 4 hours a sleep again. It did it again. I felt as if I needed to nap but I was able to get through it. No urges in the beginning then it was building up. I thought I had none today but it was building. Because I like certain type of women that I was looking at online that I like. So it built up. I was wrong assuming I was not going to get any urges. Today I had the urges build up. In the end, it diminished because I got angry about something I saw online. Mad enough not to relapse that's for sure. Anger is working to my advantage. I need to cool things in my head when I get the chance. The Witch King & Nazguls need new steads now. Keep on Fellowship!