4 days. All is well. Watched a video of Dr. Trish Leigh that someone shared on here a few days ago. A few days ago. Just kept forgetting to add this into my check in. She said that we will do things better when off porn. It damages our brain. I have noticed that. My singing gets way better when I get a week or two behind me. When I was on my 42 day streak my singing voice was so much better. That is good motivation for me. Knowing I will much easier reach my full potential when I kick this habit. It makes sense. PMO overstimulates the brain and fries it. I am far more social too when I am getting good streaks. This is good. I have high hopes and I am finally starting to believe it is good to have high hopes.