Checking in. Some urges are starting up for the first time since I started this attempt. So it begins...
0 días ¡Decides destruir el ring porno! Ahora eres un Hobbit. Debes llevar el anillo al lugar donde fue hecho, Mount Doom. Saliste de Hobbiton rumbo a Bree.
Checking in Fellowship Friends! 119 Days Free of PMO. Another quick check in for me today brothers, I have a lot to achieve ! Yesterday went well, thankfully and I hope today as well will be the same. Stay Strong! Brother!! Don't despair, you had an incredible streak and you've grown quite a bit throughout. Rekindle what you started and keep moving forward. Care to elaborate what happened/lead you to relapse? I know how difficult it can be when it happens after a very long period of time as a similar instance happened to me. Know that you have our support!
Day 195 I stopped doing exercises about two months. Yesterday I caught flu. After having flu I realized the importance of doing exercises. Exercises gave me lot of energy to do our daily tasks in past . I stopped it because My workload was raised. But finally I considered that Ding exercises aren't wasting time. You saw that I was in frustrating working life in my posts . I did some aerobic exercises like running, jumping jacks too. Wow It has given lot of energy to work for me. It's amazing brahs. After doing exercises, Flu was flew away from me. I watched below video about exercising and brain in yesterday. I think it is very helpful to you.
Hey bro, I got transferred to another city for work and was unable to join gym there ...this made me fall for pxxx. But lets do it..i have started working out again and will reach there in no time. Thnx
11/7 2022 completed day 7- no O day 6 - No M & self stimulation day 1 - No P / Psub / addiction-induced arousal
