80 days my brothers. Yes we can!!! Let´s welcome the new members of the Fellowship: @maccabeus1905 @johntitor96 Let´s give all we got!!!! Continuing with Soaring Eagle: "The phenomenon of soft legs is very common among brothers. It is a common sight in the forums to see brothers relating to soft legs that are lacking in strength. In TCM this is easy to explain, because kidneys govern the bones, also that the kidney meridian starts from the Yongquan acupoint at the bottom of the legs and continues upwards. Therefore, following masturbation or even nocturnal emission, the phenomenon of soft legs easily occur. This phenomenon has also been verified in TCM, masturbation induces porosity in the bones and a decrease in bone density. TCM also mentions the waist houses the kidneys, the kidneys runs through the knees. A common symptom of kidney deficiency is soreness in the waist and knees, many brothers suffer from waist pains. Many people would experience lots of pain when bending their waist. This, in reality, is the typical expression of inadequate kidney essence, a signal from the body to not indulge any further. I masturbated frequently during middle and high school, when playing basketball I would often sprain my ankle. Many times when it happened there was no body contact involved. After having masturbated I would always feel weakness in the legs, my footing not being firm. But I didn’t know it was caused by masturbation and I didn’t know about medical principles. Now that I have studied TCM theory I came to understand the underlying reasons. These days I’m watching NBA and happened to see Roosevelt from the Buffalo Bulls injure his knees, the situation was that the overlapping ligament of the left knees was torn, the next season is forfeited. Roosevelt’s injury was very peculiar, no body contact took place, he was holding the ball and made a forward leap, the knee was injured. Seeing such an injury, I dare to say that the night before the match, Roosevelt either had a nocturnal emission or was indulging, combined with the accumulation of wear and fatigue from the frequent matches, this strange kind of injury then happened. To this day I still remember a scene from Stallone’s Rocky 1, Rocky’s coach told him to not touch women, touching women makes one’s legs weak and would affect the performance during a match. In competitive sports it is taboo to touch women before a match, touching women weakens the legs and makes one unable to properly perform many movements, injuries also occur more easily. I have seen the boxing king Tyson’s documentary, when commenting about his loss versus Douglas in Japan, Tyson said that he lost the match due to his indulgences and entered the match in a bad physical state, the consequence is easy to imagine; defeated by a vastly inferior Douglas."