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Discussion in 'Events & Challenges' started by RiseToGreatness, Sep 22, 2019.
Good evening everyone. Daaaaaay 17 it is, tomorrow I wil be at Bucklebury Ferry.
Checking in for day 6 - almost at a full week
41 done. Onwards and Upwards.
Day 6. Uruk-Hai once more!
Day 7 for half an hour more. I will post a full update tomorrow.
is not the day that matters. what matters is what happens on that particular day. so what is it? maybe it´s some kind of threshold that you haven´t surpass. you got to find the cause, only finding the cause you can find a solution
your brain has rewired a lot bro. you didn´t ruin everything . you just need to find what made you relapse and learn from there. improve your strategy bro. Onward!!!!
Congratulations bro. Time sure flies
day 5: almost an Uruk-Hai!
4 days done my brothers and sisters.
The following brothers have upgraded and reach places in Middle Earth. Congratulations!!!
Uruk-Hai / Isengard
Hobbit / Hobbiton (now on the Journey to destroy the ring)
@Onan the Barbarian
Weathertop / Eriador
Elf / - Rivendell
Let´s give a big hug to our brothers @mocoko and @Sifo-Dyas who now face a hard time. Rise again my brothers, you can do it!!!
Have a great day Fellowship . Here´s Soaring Eagle with one more damaging effect of pmo addiction.
"Let’s talk about the drooping testicles issue.
The drooping testis is commonly seen among brothers, it easily arises when there has been overindulgence. Normally, two kinds of problems will occur following overindulgence: the first is excessive drooping of the testis, the other is the abnormal tightening of the testis, able to shrink to the size of a quail egg, or even shrink into the abdomen. This is abnormal, a common problem that most brothers run into is the drooping testis issue.
There’s a saying called “shrink like a child”, if a young boy is healthy then his testis will be very tight while looking very full. This is actually an expression of abundant kidney qi, his boy body has not been stained, nor does he engage in sexual fantasies, in this way the quality of his testis is very good. Many brothers would say “heat expands, cold shrinks”, in reality, this change on the testis is induced by outside stimuli and has little to do with kidney qi. Of course, if the drooping is caused by severe depletion of kidney qi, then even cold stimuli from the outside will not cause shrinkage of the testis.
Drooping of the testicles will normally occur for all adult men, the body has after all suffered leakages, this is fine as long as the droopiness is not excessive. According to my own practices, when lowering the head doing kidney strengthening exercises while consciously lifting the anus and the testis, this will have a tightening effect on the testis and will have a meaningful healing effect for excessive testis droopiness. Of course, one does not have to combine the above exercises, lifting of the anus may be performed while standing or sitting. It so happens that I have combined kidney strengthening exercises with the anus lifting exercise because by doing so I felt an improvement in the results, the shrinkage will be more proper so to speak. Nowadays, my testis would be relatively tight during the majority of the time in a given day, it no longer droops the way it used to when I was sexually indulging, during those times, the testis would be exposed outside of the underwear and now it is relatively tightly shrunken and full."
1 Day down! Something to remember: "Porn is porn, no matter what form!"(came up with that yesterday after my relapse to asmr audio porn). Let's do this!
As I mentioned in my journal, I also wanted to share with you all.
So big day last night. My wife found out that I was on nofap and my history of PMO has been revealed. Although I was upset and angry, it was going to happen sooner or later. It was probably good that it happened this way. We both agreed that I need counseling and my image to her is shattered. I'm hoping she will forgive me one day and understand the struggle I go through. She says she understands that this is an addiction, but I don't think she understands it quite yet. I know I'm in the wrong and objectifying women. At least this is a step in the right direction and my issue will improve from here on out. It is better that this is out than in.
This is absolutely a step in the right direction. I bet the fact that you no longer have to keep NoFap and your history of PMO a secret will feel like huge relief. I hope and believe your wife will understand it sooner or later. You are trying your best to overcome this addiction and not only you, but also your wife should be proud of that. Keep it up man!