Day 11. 2021 Global Counter: 5/5 Today some urges appeared, but i didn't follow the whispering of the ring. It wasn't an actual battle against the urge (that one was easy), the actual problem was the racionalization of porn. Empoyed some tools that are not yet well developed, because I realise that the point is not actually the triggers, but the decision to not to use then. I know it is very wise to not give space for the triggers (this is as old as the stoics), but if you live to avoid the triggers you are, more or less, still slave of your body. Some aspects that I understood from this urge: a) your mood affects the propension to low your defenses, especially laziness, which I suffred a lot today; b) the point is not the triggers, but deciding to follow or not follow the triggers. I am trying to create some tools to overcame these two aspects. Doing something unexpected, like jumping out of nothing, might help to open a breach trhough the bad thoughts and fellings, although it is just a palliative. For the second, I am trying some NLP things, and the Metascript, but I am still on the begining of tests and it is not yet clear what exactly I should do.