The Lord of the Rings Challenge

Day 2 looking forward

 

Day 5 completed! Time is passing so fast at the moment and the days fly by without any ures or problems. I am productive and can focus on my studies without a problem. I noticed my progress during workout today. I feel really good about abstaining at the moment. I know there will be times where the urges come back and I am currently making a plan and a set of rules to guide me through harder times!

 

Day 149! Have a wonderful day!

 

I need to get my head back on straight after this relapse, I need an ambition. Time to blow the dust off of my guitar and learn to play. Cold showers, weightlifting, and guitar playing will get me through

 

Day 9,

Productive Saturday with a morning 8.7 mile run. Practicing presence through So Hum breathing (https://mindfulminutes.com/the-power-of-so-hum-mantra/) where on the inhale I say internally "So" and on the exhale "Hum". It has helped keep me grounded. I practice this in my everyday in addition to noting exercises.

Wishing you all the best! Onward Fellowship!!!

 

TITLE - ORC
Day 1/4
Ratio-Day/Relapse= 7/58= 0.1
Longest streak - 18
Last streak - 3
Total PMO - 219
Total hours remaining - 11968
Days remaining - 499
Challenges completed - 1
1 DAYS - ✓
3 DAYS -
7 DAYS -
14 DAYS -
21 DAYS -
30 DAYS -
45 DAYS -
60 DAYS -
90 DAYS -
365 DAYS -
500 DAYS -

 

Day 23

A much easier day by far today, the conviction to avoid sources of temptation has really carried me through! I only wish that I could feel this positive each day, but I can tell my mentality surrounding PMO has already changed drastically.

It was the birthday of one of my accountability partners yesterday, and I felt overwhelmingly blessed to have him supporting me over the past year - if anyone reading this feels like they need that additional source of support, you need only ask!

 

Checking in on Day 49.

 

Checking in for Day 5!

 

Day 188

 

Hey brother,that's a good practice I do it too every other day! Only I learned it from Paramahansa Yogananda (Autobiography of a Yogi) long time ago. I started with So-hum but ended up with my own one. Do you count your breaths of do you set timer for your practice?
How long did it take you to run 8.7mi ?

 

Started stretching today
Day 45

 

Day 6 checking in! First time I've ever made it to a new level. Feeling good

 

Day 47. @RiseToGreatness your advice on slowly rising worked like a charm this morning. It has only been an hour and my day has been extremely productive. Thank you for getting me back on track

 

thank you for sharing this @Mr. Sinister

 

Hey @RiseToGreatness I will never give up on my journey. Count me in one again. Day 0, Orc.

 

For sure! Thanks for your comment yesterday.

 

Day 3 finished hours ago, was too tired last night to write. Not much different from days 1 and 2. It's a breeze so far.

 

Day 76 cause apparently I haven't hit post reply yesterday! Day going pretty good and productive. I hope that the second half will be productive as well. I have started drinking water to see if there are any changes in my physiognomy

 

is there anyone keeping track of which users are which rank?