The Lord of the Rings Challenge

Discussion in 'Events & Challenges' started by RiseToGreatness, Sep 22, 2019.

Should the Thread Title be extended?

Poll closed Jun 21, 2020.
  1. No, leave like that: "The Lord of the Rings Challenge"

    18 vote(s)
  2. Yes. "The Lord of the Rings Challenge: The Fellowship of Nofap"

    15 vote(s)
  3. Yes. "The Lord of the Rings Challenge: Rising Fellowship of Eärendil"

    0 vote(s)
  4. Yes. "The Lord of the Rings Challenge: The Journey to Mount Doom"

    5 vote(s)
  5. Yes. "The Lord of the Rings Challenge: The Quest of the Ring-bearer"

    6 vote(s)
Multiple votes are allowed.
  1. EpsilonDelta

    EpsilonDelta Fapstronaut

    I'm sorry to hear that. But you can rise again!
  2. I_cant_lose

    I_cant_lose Fapstronaut

    I think this title suits me.
    Moments after I wrote about my M and said I will not go to P , I did P , I JUST CAN'T BELIEVE IT, My mind was not thinking about all the consequences at that moment. Its just a matter of seconds , my whole month free of P went off. I thought I finally have control of this attitude. But, boy!.. I was wrong. Its really frustrating how our mind just shuts off to fulfil its desires. I don't know what to say, I don't know what to do. IM REALLY MAD & FRUSTRATED. I'm going to take a break from this site. I will only login once a week or so, and update my progress again.
    Its not that I'm giving up, I'm extremely disturbed and need time to heal..bye
  3. ReturntoLife

    ReturntoLife Fapstronaut

    Day 10
    Had my first wet dream in a long time.There wasnt a dream actually just a bit of a release.I take that as a sign that my body is healing but still i dont want them to happen too often.Tips for reducing them are apretiated!
    Otherwise feeling good,doing some chores in the morning.
    Stay strong!
  4. FellowCompanion

    FellowCompanion Fapstronaut

    Take the situation as it is. No need to vail in disappointment and frustration. Make it better this time.
  5. Ready to Stop

    Ready to Stop Fapstronaut

  6. EpsilonDelta

    EpsilonDelta Fapstronaut

    2nd day completed with no PMO. Running + push-ups + sit-ups, and trying to steer away from fantasies and desires as they come to life in my head.
  7. modern milarepa

    modern milarepa Fapstronaut

    324 days dwarf king
    399 days no PMO, semen retention
  8. Slider8

    Slider8 Fapstronaut

    If I understood you right, you like to eat a lot of meat ?
  9. Slider8

    Slider8 Fapstronaut

    Meditation is the best way/tip.
  10. FellowCompanion

    FellowCompanion Fapstronaut

  11. Revanthegrey

    Revanthegrey Fapstronaut

    Don't worry about the wet dreams they will be less with the time , in my case the last time i have one it was after two months of Nofap.
  12. Revanthegrey

    Revanthegrey Fapstronaut

    No don't be hard with yourself buddy, everyone pass for the same thing here , what is important is you make progress if you fell 4 times in one day after one week , the next time when you reach 14 days and fell 3 times after that , still a victory.
    As one says in the forum, "this is not linear sometimes we do three steps forward and one back."
  13. Searcher123

    Searcher123 Fapstronaut

  14. RiseToGreatness

    RiseToGreatness Fapstronaut

    excellent sharing bro :). well, the thing is when we´re heavely triggered doing extreme exercises will have counter effect. because it will heavely depleted the willpower that remains. what you did was basicaly exaust yourself to the point where the addiction could easily pick you up and turn you over.

    when you feel triggered you got:
    1 - get out of the situation that´s creating hesitation.
    2 - calm yourself down, do some breathing exercises or some exercise that relaxes you.
    3 - engage in self-talk. recognize that you´re feeling tempted, but you don´t want to do it.

    after this you can resume your day. if you still feel triggered you can engage in light exercises (stretches, a walk outside, etc...) to dissipate the remaining sexual energy. don´t do drastic moves, when we´re feeling out of balance, we need to regain that balance, not stir things up.
  15. RiseToGreatness

    RiseToGreatness Fapstronaut

    you did improve, you didn´t use porn so that´s already a win ;). Keep going bro, you´re doing great!!! :)
  16. RiseToGreatness

    RiseToGreatness Fapstronaut

    well, i don´t see wrong things about wet dreams, but if you´re really commited to block your dam, brother Soaring Eagle recommends: at night avoid heavy foods, alcohol, heavy blanckets and practice the 8 brocades exercise of qigong ;)
  17. RiseToGreatness

    RiseToGreatness Fapstronaut

    that´s autopilot bro, it´s a component of any addiction. everybody here knows that feeling so be don´t ashamed.

    don´t beat yourself up brother, love yourself. and focus your energies on a binging prevention plan.
    "if i slip, what will i do to prevent a binging?". write your plan down and follow through ;). Let´s go!!!!!
  18. RiseToGreatness

    RiseToGreatness Fapstronaut

    Checking in Fellowship :)

    Well, i broke my semen retention goal again :mad::mad::mad:. staying close to my wife at night in bed is a heavy trigger for me, and if i feel tired, i loose all grip.

    but i´m gonna try again!! a 90 day retention streak, ends at 1 september ;)

    i´m gonna double check my retention mindset twice a day, and check my mindset again right before bed. i will also use positive afirmations through the day. i know i can do this!

    Checking out brave Fellowship :). Have a great day and onwards toward victory!!!

    Here´s a song to boost the spirit ;)

  19. EpsilonDelta

    EpsilonDelta Fapstronaut

    That song is dope! When I was younger and went to church, our priest actually played Swedish House Mafia during a service, mainly aimed at the many teenagers who attended that particular service. So for me, their music can be associated with faith and hope. Best of luck on your semen retention streak!

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