Day 14 I have completed 14 days. I am a hobbit now! Today was the worst! The desire of watch p and do m was with me all day long! My brain produced excuses in order to convice me to pmo. The answer was staying away from technology. I know that today was the first one, but not the last one!
Day 123 cheking in! I have spent days of much, much, much temptation. This weekend I went to the beach with my family, and had a great time. The temptation did not go away (and at times it intensified, since I was on the beach), but I avoided having to stay locked in my house, and I managed to get very distracted by the family, which did me good
Awesome brother. You´ve become a Hobbit . You have the ring in your hands and your going to Mount Doom, so far you´ve reached Bree. Best of luck my brother. I believe in you, let´s go!!!!
exactly!!! that´s why is so important to have a triggers system. very good brother, very good 15 days brother, you´ll be a hobbit at 15 days . almost there!!! Keep going!!!
43 days my brothers my social anxiety has dropped a large chunk, i can be around woman much at ease than before. great!!! yesterday i even was with my sister in law (which is a total person) and i was very cool around her, we even have a few laughts together eheh. good improvements going on brothers . it´s great to be around woman without feeling a nervous wreck Let´s go!!!
Thank you for your support! There's no excuse for the relapse, so it's completely my fault. I get back on track and push myself to my best again. Day 01 Not a great day nor a terrible one
hahahahaha I guess I was so excited to be a Hobbit! Day 15 No urges today. I have spent so much time outside gone to the gym. It is the answer, keeping yourself busy. Of course it is not always possible but try to make it Alright, I am now a Hobbit! Let's celebrate!
