Separate names with a comma.
Discussion in 'Events & Challenges' started by RiseToGreatness, Sep 22, 2019.
Day 1 complete. Better a foul living orc than a soulless specter of evil like a Ringwraith.
I'm giving meditation a try
I did a 60 minute power zone ride. Today is 90 minutes.
Checking in on Day 5. I've finally managed to start a second streak after a week of resets. It took me far less time to start over than I did before which assures me of progress but I am deeply frustrated over it. Lately I've changed my perspective about myself and my life which was an eye-opener to say the least. The ranks don't matter to me anymore, neither should the counter. The counter will be there as a reminder of the days, but it won't be used as a stepping stone for my progress.
There's a difference between the amount of time spent in a streak and the amount of time spent improving one's life. Would you rather have a streak of 100 days and spend none of those days improving -- or would you rather have a streak of 10 days and spend all of those days improving? My old streaks were defined by the former, but now, my streak is defined by the latter.
I won't be checking in daily. That's pointless and it'd be used as a way of ego, again. I'll be checking in from time to time; after all, I need to improve my life -- not talk about how I'm going to improve my life.
Day 104 no PMO. I find it helpful to come here every morning first thing and read all the posts I have missed for the last 24 hours. Thanks for posting! What you are doing is helping yourself, me and I assume others. Keep up the good work!
5 days. Running + push-ups + sit-ups, just like all previous days. This orc feels ready to evolve into a uruk-hai now.
327 days dwarf king
402 days no PMO, semen retention
Day 31 monk mode.
This is yesterday's entry. I was very busy and consequently was late to sleep. I didn't want to be late even more. This will be tough and stressful time until mid-June. And this will be big monk mode test because I tend to relapse when I'm stressed or after stressful time ends and I relax too much. We'll see...
Spoiler: Monk mode rules
Rule number 1. Of course, no pornography, no masturbation, no orgasm. Check.
Rule number 2. No searching for sexually stimulating material, guarding my look in the street, on TV, on internet, etc. Check.
Rule number 3. Daily prayer. Check.
Rule number 4. Following my day schedule. This includes going to sleep and waking up on time, starting and finishing work on time. Mostly check.
Rule number 5. At least one hour a day of activities not related to work, this site or empty internet browsing. Check. A walk.
Rule number 6. Daily journaling. Here or personally. Check.
Rule number 7. Memory practise. I will relate it to my studies, so that I would save time. Check.
It is a reset, when any of first three rules is breached. I should follow others as much as possible.
Still in it!Very tough couple of days.The urge is still there but MUCH weaker.Not letting my guard down tho.
I have strong urges everyday, it is not normal , in the second attempt i did two months ago, i feeled with less urges, but now i identify the problem.
I think it is instragram ,why i didn't erase it?, because i am used just to watch memes but this one have triggers sometimes in their jokes, specially if there are about anime , maybe is the reason of all this.
So i will keep out of instagram for a few days.
I guess is working, cause this morning i woke up without problems.
I will add this to the plan of prevention.
Morning of Day 8
I watched some P
NEVER did M
AND NEVER REached O
but im feel like I’m going to break.
Question, having sex considered relapse ? Or.... ?
Checking in fellowship friends! Day 136 free of MO, Day 208 free of Porn.
The longer I go on this journey, the more I realize to what extent I relied on PMO , MO or even just edging to deal with a great variety of discomforts.
To the brothers who are struggling getting over a week, I highly highly suggest refining your approach. Please take the time to study nofap success stories of longterm rebooters daily. You have MASTERED the study of porn and masturbation. The only way to undo this is to master nofap, by STUDYING. Make note of what you find useful, revisit it. Write it down in a notebook this way you won't have to constantly give yourself an excuse to go online. Spend more time meditating. Don't mindlessly browse the internet, I saw a quote from another person on this forum a long while ago "the internet is a bad neighbourhood, if you spend too much time wandering around, you're bound to get mugged." Something along those lines, so if you're browsing, reddit any form of social media to an extreme degree, you may find yourself face to face with porn out of that habit. Perhaps you should instal a blocker like coldturkey. Add those social media websites or have a set schedule as to when you can visit them, if the idea of giving them is too much. Give the password to a family member or friend. Spend more time outside, even if it's just sitting taking some sun and enjoying nature. When urges come forth in your mind, do not engage in it, develop a mantra to interrupt it RIGHT AWAY, without hesitation. Cultivate that pattern and urges will heavily decrease over time and they will lose their vividness too. But you must practice that skill.
On the bad days, when you don't have energy, I suggest increasing your time meditating. This is what I've done in the last month and it has helped me. Withdrawal is tough, it's not easy but I'm never going back to PMO..no matter how long it takes to rewire my brain. Also, even if you're in flatline/PAWS, you must make daily efforts to move forward in one sphere of your life, because if you're staying home and not doing anything. There is no growth, you're not allowing your brain to build a new neuralpathway.
What do we say to the urge before us?
Stay strong, gentlemen!
I'm an Uruk-Hai!
One horny Uruk-Hai... today has been hard, but I stood strong!
No, sex does not count as relapse, unless you are on semen retention I believe, but that is not a requirement for this challenge. I am not on semen retention, though I am doing that as I am in a committed "it's complicated" and we are waiting until marriage, and since I am not MOing, that is basically what I am doing.
Hope that helps.
Hello everyone! On Friday two weeks ago, I relapsed and I decided that I needed to take a break from NoFap until I finished school for the year. After two long weeks, I've finally finished all of my work and I'm ready to kick back for summer. I've laid out my weekly schedule so that I'm busy enough to where I won't be bored and fall into temptations easily. But since Saturday two weeks ago, I've been free from pmo, so I'm on Day 15 as of today. Hopefully I can beat 28 days and become an elf at least. Good luck fellowship!
Checking in Fellowship
Finally one day of retention was done! Yesterday it seemed forever but the day has passed. Much better day today. Went to a family gathering and it went really well. Still feeling tired but my mood is good so its good
My laptop seems to have a problem with the battery, so im typing from the smartphone which i hate, so i will keep this short.
Have a great day Fellowship. Let's rise!!!
499 days left to become a White Wizard!!!
Orc IN THE LORD OF THE RINGS CHALLENGE