The Lord of the Rings Challenge

Discussion in 'Events & Challenges' started by RiseToGreatness, Sep 22, 2019.

Should the Thread Title be extended?

Poll closed Jun 21, 2020.
  1. No, leave like that: "The Lord of the Rings Challenge"

    18 vote(s)
  2. Yes. "The Lord of the Rings Challenge: The Fellowship of Nofap"

    15 vote(s)
  3. Yes. "The Lord of the Rings Challenge: Rising Fellowship of Eärendil"

    0 vote(s)
  4. Yes. "The Lord of the Rings Challenge: The Journey to Mount Doom"

    5 vote(s)
  5. Yes. "The Lord of the Rings Challenge: The Quest of the Ring-bearer"

    6 vote(s)
Multiple votes are allowed.
  1. Ready to Stop

    Ready to Stop Fapstronaut

    Day 109 no PMO. Thanks to all those who post here. It always helps motivate me to hang in there another day.
  2. EpsilonDelta

    EpsilonDelta Fapstronaut

    Glad to hear that and nicely done, my friend! Keep it up :)
  3. 1john4:4

    1john4:4 Fapstronaut

  4. Redemptionisrequired

    Redemptionisrequired Fapstronaut

    My condolences man, your cat definitely knew you cared and I'm sure by that extent, it lived a full and happy life.
    Last edited: Jun 11, 2021
  5. Redemptionisrequired

    Redemptionisrequired Fapstronaut

    These mood swings will happen during your reboot, learn to observe them without judgment. Don't hold on to any feeling/resist, that would be my tip. You'll see sometimes it will feel like your emotions are on steroids during withdrawal. Brave the storm!

    Also, great work on doing some exercises to slam those urges man! Keep going strong!
  6. Redemptionisrequired

    Redemptionisrequired Fapstronaut

    Checking in fellowship!

    213 days free of porn, 141 days free from MO.

    Definitely feeling much better than yesterday. Im going to spend some time outside today, its beautiful.

    Enjoy your day!
  7. FellowCompanion

    FellowCompanion Fapstronaut

  8. modern milarepa

    modern milarepa Fapstronaut

    332 days dwarf king
    407 days no PMO, semen retention
  9. modern milarepa

    modern milarepa Fapstronaut

    My techniques to control premature ejaculation and do non ejaculatory sex

    The first time I had sex I was 25 y.o. a late bloomer. I had more than 1hr of sex non stop really fast and I didn't felt the need to ejaculate once. I'm natural at it, the girl was very hot. I have been an avid reader and practitioner of non ejaculatory sex even given my natural talent I have taken my control over ejaculation to the extreme so maybe some things I say can work for you.

    First tip cardiovascular activity
    During those times I started having sex I was doing a lot of running everywhere I went I did it running and my free time I spent it running. I don't run anymore but when I used to run controling ejaculation during sex was very easy.

    Second tip mindset
    Before having sex I try to be relaxed if you are tense or very stressed out the fight or flight response gets activated and ejaculation is a simpathetic response that means it's link to the fight or flight response if you are relaxed ejaculation is less likely to happen. Watch some TV, a hot shower not something very demanding and enjoyable before having sex. Because that is what you are doing when having sex enjoying. In general being a very relaxed and friendly person in life will help you to control PE.

    Mind controls breath, breath controls blood, blood controls semen
    When having sex if you are just starting to control ejaculation try to keep the mind calm don't focus so much on how beautiful or hot the girl in front of you is, don't think about reaching orgasm, turn the lights off or not much light so you don't get over stimulated by the girls body. Instead focus your mind on your breathing, try breathing slow it'll keep you relax and will slow your heartbeats if your heartbeats are slow you won't ejaculate fast heartbeats are require for one to ejaculate also to tense your muscles and pelvic muscles, so if you are relaxed you won't become tense.

    Just stop
    If you feel a imminent need to ejaculate and feel you just can't control it simply stop. Don't look at the girl go put some water on your penis.

    Doing squats
    The contraction of pelvic muscles are needed for ejaculation if they are strong you can control them better, heavy squats are a good way to do this.

    At the edge of ejaculation
    If the girl is for example about to orgasm and she does not want you to stop but you are feeling the desire to ejaculate I focus on my breath, if it's not enough I create tension trying to hide my belly specially lower belly close to the penis and prostate, also contraction of the anus and glutes and probably all the body, I close my eyes I just hold in there. This way you inactivate pelvic muscle spasms is a last resort blockage if these muscles are blocked ejaculation doesn't take place.

    Don't masturbate or watch porn
    Off course
  10. modern milarepa

    modern milarepa Fapstronaut

    Other tips

    Giving her my ejaculation with out ejaculation
    Also a good thing I do to release tension and to be a loving and giving partner is that I'd focus my energy and consciously give her my energy almost like if I ejaculate its like I send her my energy without actually ejaculate I give the energy with my mind ne my body to her

    Getting her energy
    Also I absorb her energy from her body I feel it is more cold, femenine energy. It's not stealing because I'm giving her energy too.

    Balancing yin/yang
    Sometimes you can move both energies within yourself doing the microcosmic orbit meditation while having sex, this balance energy and you are less prone to ejaculate. Excessive concentration of male energy is the cause to ejaculate.

    Also you can move the energy between your partner and your microcosmic orbitd combined.

    Microcosmic orbit alone
    Last edited by a moderator: Jun 11, 2021
  11. Revanthegrey

    Revanthegrey Fapstronaut

  12. Strugglingforyears

    Strugglingforyears Fapstronaut

    Day 7

    Back on the wagon.

    I have a new motto/mantra - Strong, Clean and Focused.

    My challenges - Rejoin the Fellowship and scoring a cricket century of clean days (100 clean days with no relapses = 100 runs).

    Let’s do this!
  13. RiseToGreatness

    RiseToGreatness Fapstronaut

    sorry for your loss bro :(
  14. Thomas3

    Thomas3 Fapstronaut

  15. RiseToGreatness

    RiseToGreatness Fapstronaut

    i feel you bro :). been there many many times. "i will not do this again" and then i do :D. it´s the common problem of conjuring the "highest" version of oneself and the pull of a "basic" imediate desire.

    i find that we need to replace the harmful "tasty" behaviour with something of the same pattern. quitting is not enough, because the void will be too much so the replacement should be our target. and it must be a perfect match to not create feelings of loss or lack.

    i only quit caffeine when (after a huge trial and error process) switch to decaff (for taste), and mix it with ginger and cinnamon (for boost), preceded by the wim hof tecnique ;)

    quitting coffee was a great decision. my sleep is much better and the best thing is the feeling of being in control. i am totally me, no agitation or speed. 100% natural me :). it´s great :)

    so hang in there bro and work on those substitutes ;)
    Last edited: Jun 11, 2021
  16. EpsilonDelta

    EpsilonDelta Fapstronaut

    Moms are the best, cherish your families :)
  17. RiseToGreatness

    RiseToGreatness Fapstronaut

    Welcome to Middle Earth brother :). Let´s do this ;)

    mordor 2.jpg
  18. RiseToGreatness

    RiseToGreatness Fapstronaut

    Thank you brother :)

    Welcome to the Fellowship ;)

  19. RiseToGreatness

    RiseToGreatness Fapstronaut

    Amazing!!!! :) "The war of rohirrim", so it seems. but on anime, so it will be somewhat different.

    But i´m sure it will be great :). High hopes :emoji_fingers_crossed::emoji_heartbeat:
  20. Aristophanes01

    Aristophanes01 Fapstronaut

    I was just going to follow the official challenge but this challenge is way to amazing to leave
    An orc has joined your ranks wait and watch as he rises through the ranks to become the destroyer of the ring.

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