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Discussion in 'Events & Challenges' started by RiseToGreatness, Sep 22, 2019.
No strong urges, everything is ok. there is not much to write anything down today
you did achieve things brother. you made several days with no pmo, and each of those days help the brain rewire more. plus you didn´t binge which is a good thing. Keep going!!! every day counts in the war. everyday with no pmo is a battle won.
excellent brother!!! You arrived at Hennet Annûn, a secret refuge in Ithilien. Keep going!!!
very good bro. You upgrade . An URUK-HAI you are now. Keep going!!!
I feel like I have withdrawl symptoms
3 more days to enter the Morgul Road. Keep going brother
You´re heading to the Ford of Bruinen. Keep going brother!!!
59 days my brothers
in the reboot is very important to gain knowledge about the addiction. so now i´m reading "Rebooting as the best remedy". this e-book (an english translation) is a compilation of the work of an ex-porn addict who is now clean for many years. this guy is a legend in the chinese rebooting community and his work is widely praised. i start to read his work and i´m loving it so far. many thanks to the brother HMHU for the translation
here´s the original post:
and here´s the ebook:
It's fine to read things about porn so you can know about it. But if you hated yourself for relapsing, your success should be even greater. By using that hatred, you will win; you need to use that hatred and seriousness on porn.
I am winning simply because I have a TON of hatred and a TON of seriousness against porn. Before I applied my idea, by best streak was usually 3. But now, look, I'm about to be on day 28! Lately, I've been thinking about my original thoughts (my thoughts immediately after I relapsed). I need to think about my original thoughts because I haven't fapped in a very long time. It helps me out a lot. But I also like that by gaining more knowledge about porn, you will have greater chances to fight back. I'm assuming that you will feel more disgusted about porn by knowing more about it, so keep on reading.
Never give up!
Day 121 started
Quote of the day -
"In the ninja world, those who break the rules are scum, that's true... but those are abandon their friends are worse than scum... and those who don't cherish their comrades' memory are even worse scum than that." -- Kakashi Hatake
Curious how I found that quote? Link:
Day 7, Uruk-Hai!
Day 6, Uruk-Hai time!
Just done 6th
25 going strong
I have decided to add something to my plan:
Whenever the urges hit me, I apply the breathing technique I learnt, get up leave the place and start doing something else.
Think about the benefits
I am afraid of cold shower to be honest. I've never done it before.
Day 32 check in
Yeah cold shower are very difficult but it really builds you discipline.