So what does this thread represent?. To anyone who saw and opened this thread. I want you to write down all the changes you got from abstaining from PMO for a minimum of +14days. Be it any change. I think this might help BEGINNERS AND PEOPLE WHO RELAPSED RECENTLY TO GET THEM BACK ON TRACK. I will post here top after 7 days and every week completed of NoFAP. So i urge you please if you can it will be great for all of us.