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Discussion in 'Events & Challenges' started by Force Majeure, Jul 28, 2018.
I'm not doing great on this one. I'm going to try putting up my implementation intentions in a few place.
I'm in! I've been wanting a thread like this for a while. I'll turn off all of my devices at 7pm.
Day : 0/30
Been on a role lately.
I'd love to turn my devices off at bedtime, but I listen to podcasts with a sleep timer to go to sleep. It's like I'm afraid of my own thoughts. Any advice?
Well, as long as you’re not using the screen it should be okay? Just start the podcast the minute before you stop using screens. Of course it depends a bit on your ambition level, maybe you want to stop using the screens earlier?