This is by far the most important question I will ask and honest answers would not only help me but for all those who really want to know the answer to a question like this. I know that the arbitrary set limit as a bare minimum for abstinence from PMO is 90 days. Also in addition to this, I know a significant number of fapstranauts are engaged in the NoFap rebooting process because they want to let go of their addiction for P and M. However, I am convinced that there are those who wish to go the extra mile and reach full celibacy where they would like to reach that state where celibacy can be maintained in an effortless manner without breaking a sweat. Provided that this is the ideal, then in terms of days without PMO at the level of body, speech and mind, how many days would you think one would require to reach this point of no return where one can maintain celibacy in an effortless manner where even when one is exposed to triggers they wouldn't feel any urges? I am more focused on the thoughts of fapstranauts who are doing NoFap with the intention of reaching this ideal. But I would also like to know the thoughts of others as well.