The Push-Up Daily Challenge

100

 

Happy Evening
130 Push ups
Record

 

100 push-ups today

 

100 dips and a 100 pushups

 

100

 

Happy Evening
0 Push ups today
10 days staying strong

 

Day 0(all again): 25 push-ups.

 

Just did 20

 

25

 

Imma do a 2 week push ups challenge .
Where I will see how much my push ups will increase for two weeks .
It's in a row thing .

Today I will calculate my best score of push ups in a row and will give an improvement after two weeks .

 

100

 

Hey, everyone here seems to record 100 or 100+ pushups a day. I am a skinny guy looking for enhancing upper body as my lower body is enhanced as I used to play football but chest, shoulder, biceps are not muscular. How many pushups would do the change and yesterday I wasn't able to do more than 12 reps in a single set.

 

Happy Evening
On Day 11 0 Pushups
Woke up at 08.30 am
Tomorrows challenge 140 pushups

 

And where's the problem?
Do more sets, until you're really tired.
Then you do it also tomorrow, and the following day.
Rest day.
Then again, and again.
12 will become 13, 13 will become 14.
3 sets will become 4 sets.
And so on, and you will have a great shape.
Just take the first step.

 

Was out for exams. Done.
Today 300.
Back in the game.

 

@fg4795, how did you do 300 pushups a day? I mean how it all started? Do you do something like 50 x 6? You must have a very well developed upper body. Do you also do weight training in the Gym?

 

Just did 25 pushups despite stupid relapse a couple hours ago

 

All day long. I mean I do a bit of workout whenever I have a break from studies/work.
I do little set. like 20. I prefer to be always perfect with the form.
And yes I am quiet happy on my upper body

 

260 , chest day

 

300