The Push-Up Daily Challenge

Discussion in 'NoFap Fitness' started by Superman#, Apr 2, 2020.

  1. dineshwetwo

    dineshwetwo Fapstronaut

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  2. Miaro

    Miaro New Fapstronaut

    2
    10
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    Day 1: 20 PUSH UPS
     
  3. Just did 50 pushups
     
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  4. palindromo

    palindromo Fapstronaut

  5. BurgerChamp

    BurgerChamp Fapstronaut

    Did 25 this morning whilst performing cardio and including my chest workout few minutes ago, I did 109 all in all.
     
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  6. 07/07/2020

    Today ive done 10 sets of the same amount, will work to add more reps to the Thoracic Bridging, making it 30 in total reps, to then add more with the others. Though one issue is that it is taking me 9ver 3 hours to do them, as I'm having ussues ic taking long breaks in-between sets and during pa
    Rts of the circuit, will work on that more.
    10 Hindu Push-ups = 100

    10 Pike Push-ups = 100

    30 Hindu Squats = 300

    15 Thoracic Bridging = 150

    10 Over handed Suspension Trainer rows = 100

    10 Under handed Suspension Trainer rows = 100
     
    Last edited: Jul 7, 2020
  7. dineshwetwo

    dineshwetwo Fapstronaut

    621
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    Day 32
    175 Push ups today
     
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  8. 50 pushups today
     
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  9. BurgerChamp

    BurgerChamp Fapstronaut

    Just did about 42 all in all today. Might be doing one more set of 25 later though
     
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  10. palindromo

    palindromo Fapstronaut

  11. Miaro

    Miaro New Fapstronaut

    2
    10
    3
    I just had a relapse which means that I'll have start from 0 again
     
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  12. AdvancingEachMoment

    AdvancingEachMoment Fapstronaut

    85
    375
    53
    day 1: 29, 21, 22
    with no emphasis on technique: 20
    goal 100 clean push ups in one go
     
    Last edited: Jul 8, 2020
  13. dineshwetwo

    dineshwetwo Fapstronaut

    621
    1,992
    123
    Day 33
    180 Push up's managed
     
  14. BurgerChamp

    BurgerChamp Fapstronaut

  15. dineshwetwo

    dineshwetwo Fapstronaut

    621
    1,992
    123
    Day 34
    170 Push ups
     
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  16. forgot to write this yesterday;

    08/07/2020
    10 Hindu Push-ups = 100

    10 Pike Push-ups = 100

    30 Hindu Squats = 300

    15 Thoracic Extension = 150

    10 Over handed Suspension Trainer rows = 100

    10 Under handed Suspension Trainer rows = 100

    09/07/2020
    10 Hindu Push-ups = 100

    10 Pike Push-ups = 100

    30 Hindu Squats = 300

    15 Thoracic Extension = 150

    10 Over handed Suspension Trainer rows = 100

    10 Under handed Suspension Trainer rows = 100
     
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  17. palindromo

    palindromo Fapstronaut

  18. Did 50 yesterday
     
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  19. BurgerChamp

    BurgerChamp Fapstronaut

    I did 30 before doing my cardio way back in the morning. Later on, I took one activity on my online school after lunchtime, but ended up with a bad score. So I could get rid of my disappointment and anger, I put it all into doing all-out pushups until I can't no more. I ended up doing 50 pushups in one take. I tell you guys, It felt so good to release all that anger and sadness through performing the exercise. I felt relieved and happy channelling that negative emotion and forgot I even got a low score. On my next subject, I had a quiz and I already learned my lesson now. I reviewed thirty minutes before the quiz began. Luckily, I got a 28/30. Felt happier, then again. Hours passed and I did my chest workout to which I performed 104 in small sets and various forms of pushups. All in all, I did 184 for today. I think this is the most number of pushups I did in one day!!! Big accomplishment :)
     
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