The Push-Up Daily Challenge

Discussion in 'NoFap Fitness' started by Superman#, Apr 2, 2020.

  1. palindromo

    palindromo Fapstronaut

  2. palindromo

    palindromo Fapstronaut

    260, chest day

    i will go in holiday this week so i don't know if i will be able to respect the schedule
     
    BurgerChamp likes this.
  3. 28/07/2020

    Only done the W.A.T.C.H protocol exercise, as I only had enough time to do that where at the end I did;

    1 set of 15 push-ups
     
  4. BurgerChamp

    BurgerChamp Fapstronaut

    Back to 0 for me bois. Just did 30 today.
     
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  5. 29/07/2020

    W.A.T.C.H protocol Push-ups

    1 set of 15

    Basic Great Gama Stregth Routine

    10 sets of;

    10 Hindu Push-ups = 100

    30 Hindu Squats = 300
     
  6. BurgerChamp

    BurgerChamp Fapstronaut

    134 in various types of pushups and many sets. Chest workout, so to speak.
     
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  7. Garek

    Garek Fapstronaut

    187
    269
    63
    Set of 30 just now. 12:28
    Another set of 30. 12:40 (Waiting for Ramen to cook)
    Final set of 40. 12:55 (Ramen is ready)

    In general, I could probably get my chest lower to the ground.
     
    Last edited: Jul 30, 2020
  8. BurgerChamp

    BurgerChamp Fapstronaut

  9. palindromo

    palindromo Fapstronaut

  10. 30/07/2020

    W.A.T.C.H protocol Push-ups

    1 set of 15

    31/07/2020

    W.A.T.C.H protocol Push-ups

    1 set of 15

    Was struggling to get myself into doing my 10 sets Hindu Squats and Hindu Push-ups after as didn’t feel like I had the energy and also feeling sore in my back and just didn’t feel like doing it because of that. It’s making me as I was trying to go with this approach ;



    Which I’d thought I wouldn’t get sore from, but I guess otherwise. So debating weather to try something different, keep to it and try to find a yoga I can do for recovery.
     
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  11. palindromo

    palindromo Fapstronaut

  12. 40 more to give me 100 for the day
     
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  13. Just 20 pushups today but I push mowed my yard for a total of 3 miles walked and I trimmed my overgrown back fence line with clippers. I’m exhausted
     
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  14. dineshwetwo

    dineshwetwo Fapstronaut

    621
    1,992
    123
    Day 0
    Today's Plan 150 Push up's
     
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