the pushup technique

It will take mental pre-process planning, but you will get to the place that you can enjoy the feeling of getting an erection without feeling that you are required to fap it away. It is a powerful surge of energy which can be utilized or stored rather than drained.
How many pushups will a good erection fuel?
Or, after a long cold invigorating, wilting shower:
How many pages can you study/write?
How much cleaning can you get done?
How many errands can you run?
How many girls can you call/text?

Use erections to better your life not set you back.

 

I do the same but with burpees (with a jump and push up! )

When your push up game is solid.... try these!

 

You should try two-finger pull-up and push-up at the same time. I do these before breakfast. Work great.

 

Fuck that. I know when I'm beat.

 

Sorry you relapsed, glad you are going for 10, and I hope fly right past 10 and into the joys of flatline.
By the way, how many pushups did you do as you started to relapse?

 

Great extremely useful tools. I also do the Wim Hof breathing method a bit and take cold showers. Awesome, glad to read this!

 

Ten days is an accomplishment. You were surprised, and, early in the morning you were not as aware as you needed to be. I hope you learned from it and are making plans for the next time you wake up at full mast. I also hope you are enjoying a full and enjoyable weekend that leaves no regrets.

 

Great Idea ! I might use this ...