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The reason you should stop pmo

Discussion in 'Rebooting - Porn Addiction Recovery' started by Fighterspirit, Jun 26, 2019.

  1. Fighterspirit

    Fighterspirit Fapstronaut

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    Hello guys my name is junior I've been dealing with porn for a long period of time but when I abstain myself from not doing it I feel great joy and also I can see life clearly, people want to talk to me all those good benefits you can imagine because the Bible itself says it's a sin against your body That's why when you relapse you feel all the reverse

    Mood swinger,low motivation,erectile dysfunction,low energy

    Now I'm going to some times now from my previous relapse and I feel by sharing this that can help me improve because a famous said once know yourself to improve yourself that means in some word understand what triggers you to make you go back to day zero whether it is woman or loneliness or lack of money or even social problems I will share some key components that might help you improve you who's dealing with that issue the same way I'm here for help because everybody deserve to be free

    ''Now not to go in to many details I will give you those keys that are helping from personal experience''

    1-don't count days.you see in a video I was watching they by count days you skipping yourself from the present because you will be impatient to be on day 10 Just set a reminder or just forget the last day you made it you will feel like you never made it trust me

    2-don't care about woman doesn't mean don't talk to woman no, means sometimes act like you don't see them

    3-be patient and time will heal you

    4-don't be hard on youself because you relapse again and again just think about those people who made it and you too can make it

    5-keep yourself busy it's most important & final advice do something that you like gym,play a sport,ect just do something to keep your mind occupied


    Because remember your mind is powerful and if you keep thinking about something it may happen so try to stay busy

    'I hope this help someone truly because by helping someone I'm helping myself too thanks and I'm glad to be in this community..
     
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started. There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
  3. Fighterspirit

    Fighterspirit Fapstronaut

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    Thanks I'm happy to be here:)
     
  4. Wermach

    Wermach New Fapstronaut

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