The root of the problem

Many of us once had a porn or masturbation addiction.But we never seem to think what could have caused this addiction.For many of us the reason is loneliness or stress or depression.There are other factors too which lead to porn addiction like rejection but all
addictions occur due to lack of dopamine.This is the same reason why people get addicted to drugs it is because these drugs provide high dopamine to the brain.Sex is the stimuli which gives our brain the most amount of dopamine.Since our brain assumes porn/masturbation as sex it releases high amounts of dopamine.

If you want to know more about addiction just watch this video



I mean the solution is simple get dopamine by using methods which aren't harmful to you.

BTW who watched wrestlemania?