Current streak: 384 days no PMO, semen retention. I consider myself a great lover, since the first time I had sex I was good at it. All the girls I had sex have told me how surprised they are after having sex with me, they had many orgasms and felt things they never felt before. Also the way I make love is very diffent from any other man. I'm continuously improving and experimenting and adding new techniques to my repertoire. First to be a great lover you need a strong and lasting erection and be able to control your ejaculation the desire to ejaculate has to be minimal or non-existent. This two are the basis for being a great lover, without them you are doome to fail. Having stamina it's also a great help, flexibility too. The other thing you need is connecting sex to health, sex is for making babies, showing your love to your couple and for pleasure. But the key is to correlate sex with health, the only way to do this is in men to never ejaculate when having sex if you don't ejaculate you end up after sex with more strenght, happiness, mental clarity, improved sleep, better skin and also extra energy you absorb from your female partner. After you have all these things you can focus on different techniques for giving a girl an orgasm, you can start to experiment, creating your own poses and ways to satisfy your girl, also you learn to have internal multiorgasms which feel 10 times better than a regular ejaculation. Conclusion: the key to be great in sex it's to never ejaculate.