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Discussion in 'Events & Challenges' started by Invincible Under The Sun, Mar 11, 2019.
I'm in. Day 1!
it's day 6 ; and it will be completed in 3 hours and will head on t day 7 ;; my last target was to complete 5 days of nofap and i did that ;; now my next target is to complete day 7 and then will move on to next targets ;; i joined a nofap telegram group recently and hoping that i will help me in my recovery ;; i don't know what happened to me but in last 7 days i had some sleeping issues and i was unable to sleep at night and i used to sleep in mornings ;; due to thhese things i was ruining my sleep cycle ;; but yesterday i slept on time and got a good sleepp but after 4 hours waking up , i started feeling sleepy and slept for 4 hours more due to this i missed my live classes also ;;; this is something strange happening with me ;; sometimes i don't feel like to sleep and sometimes i feel to sleep more than usual ;; do you guys have any idea about how can i fix this
Nice streak! Well done!
Check in day 20
I am now Super Saiyan 2
I was having same issue.... Its not totally cured but I took a vow that after 12 in the night, I won't touch phone and instead even if I don't fall sleep, I will do breathe meditation while in the bed. It worked. I am able to sleep 2 hours early than before. I haven't changed when I wake up because changing things slowly is best option.
Sometimes after doing this technique also you won't fall asleep easily, but don't worry, in few days your body will remember the pattern.
Day 27..... Longest streak in past 2 or 3 years. Learned so many things from past mistakes and finally having some good results.
happy for you bro
i don't know why but i am facing urges right know and these are not my thoughts these are real urges ;; when i was studying i started getting urges for a female pornstar ;; my mind started getting thoughts to search her on youtube and look at her content but i will never do that ;; i know that this is the biggest trap ;;; also i closed youtube and will not open it untill the urges goes ;; i have done many mistakes and relapsed as i gave up on these urges in past but this time i will not give up
check in .
Day 27 check-in! Oozaru is coming...
check in day 21
it's day 7 ;; and it will be completed in 2 hours ;; i am really procrastinating so much and running from my studies ;; infact i want to study but i don't know why , i avoid all the things and procrastinate ;; also due to this i am not performing well in my classes and this time when i am writing this message , i am procrastinating ,, my mind always gave excuses and do not confront ;; i accept that i gets many barriers b/w me any my studies but i can also overcome them easily and i don't ;; instead of fighting those i gives up and use them as a excuse ;; i want to change my mindset to this and i will
still very hard...
It's my day 8!