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Discussion in 'Events & Challenges' started by Deleted Account, Mar 11, 2019.
Hi ,just checking in.
Day 83 completed.
Day 0 RIP
Learn to differentiate between toxic shame, and motivational shame. One makes you relapse, the other pushes you forward.
A great book for this:
John Bradshaw - Healing the Shame that Binds You
Sign me in also.
Here for day 1 again... thanks for all the support!!!! You guys are truly wonderful! I have started exercizing daily and reading. I am seeking a copy of the book SynapticMagic recommended me. You guys are awesome!!
Keep it up.
130 days goal reached. lets go for a year this time!
Back to day 0. I made it three last time, lets make it to four!
Back to Day 0. I ran into some trigger material.
Day 28 check in. Getting close to the next level.
I'm trekking into unfamiliar territory. I don't believe I've made it this long since I was 11 years old.
I'm at a point where part of me is trying to convince my brain "oh hey, you've done so good. You can reward yourself." You have to move past that nonsense. This is the old way. But none of us are here right now for the old ways, are we?
I'm looking forward to finally getting to the level of Oozaru.
Day 3- I have this in the bag my next goal is to reach day 7.
why does son does not have his account anymore?
Day 84 completed.
Im back baby, checking in
Even though I have relapsed, I'm never giving up.