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Discussion in 'Events & Challenges' started by Deleted Account, Mar 11, 2019.
Day 4 check in
Checking in on Day 15 - I've managed to become an Elite Warrior but that doesn't mean I will become cocky with my no-PMO journey. This only means an opportunity for growth.
Resetting the counter.
Not disappointed at all, because i know i can do it.
Relapsed but with 2 days under the belt.
Did reset the counter so. My mind was going too much into the past so i know what triggered it. And i did promise myself that 2021 would be a big change!
I had a power level rank up yesterday!! Oozaru level reached!
Day 31 check in. One month completed.
Checking in !
Super tips followed:
4)Read and study about reboot-done(was checking out YBOP and found that they spread the dangerous and evil message by spreading their wrong,harmful beliefs about masturbation ,beware of them)
5)Focus on my career-done,started to get glimpses of what I want it to be )
6)Take cold showers-done
Day 0 - Low-Class Warrior
Hey Slider, could you please elaborate a bit on this one?
The urges have stuck around, they have not found their place in the past! I have had many down times these past few days. I really don't like it. It is like that annoying glob of a creature, Buu. No matter how much energy you put against it, it still coalesces into the disgusting thing that it is.
I must continue to build that resistance. I have much longer to go. It is not going to be easy. I don't know if these strong urges will resurface in the future once again, but I must find a way to overcome them over and over again.
Strength be with you Saiyans!
Keep fighting brother!
It may suck but the alternative is worse. I really do hope that the urges will disappear eventually.
Day 58 checking in.
As I was checking the YouTube channel of an author, I saw he was being interview by a porn star in a podcast she started.
Yesterday I was also reading the account of another that quit the industry and was speaking out against it.
I got minimally exposed to a few pictures and that was enough to give me some urges and mess with my mind and sleep.
I managed to not PMO but I still didn't like it. Even minimal exposure has negative consequences for me, so I'll stay away from it.
I keep falling off of the wagon with this whole Nofap thing. So rather than type a ton of crap I'm just gonna hop right back on, It's time for action! Day 0
Hey man, Ive been there before. You know the snowball effects those things sometimes have. Keep strong, you know you are better than that
Breathe and relax, meditate. You know you are better, control your instincts. Keep moving forward.
Checking in on Day 16 -- started having daily walks three days ago and cold showers a day ago; I'm slowly but surely introducing better habits into my life so there's more coping mechanisms to help deal with the stress that comes with life. I've noticed that I actually don't like anime that much anymore: other than the old ones, there's something about most anime that seems unenjoyable. Before my no-PMO journey, I used to enjoy anime a lot. Perhaps it's because it was there to make me feel better about myself, to fantasise about a life where I was the main protagonist? It seems to be the exact same thing as porn; it was only there to make me feel good about myself for a few moments.
Social media isn't really something I go on as much anymore; hours of social media have turned into minutes. I only play a single video game now, too. I think that's why it was so easy to put some of the new habits like walking or reading or chess in -- they replaced other habits. In fact, I didn't notice some of the changes I made until recently.
Its been a while since I came back here. I shouldn't be doing that, I must update everyday. I'll pay a daily visit from now.
I relapsed today .
What I lost : Confidence, A chance to have a clean year, and a good streak.
But all this must not stop me from not giving up
Well, for the good part :
Productivity has seen an ASTRONOMICAL rise, work gets done around 8 times faster.
Sexual thoughts have reduced.
My sleep is almost perfect.
I can't fail anymore, failure is unacceptable. If I stay in this vicious cycle, I can never grow up to be what I dreamt of being.
I must just stop fearing that I will fail. Fear of failure brought me this far, but it won't take me any further. That's the reality I have to get adjusted to.
Happy to hear brother !
I've got some improvement too, screen time went down from 3 hours to 30 minutes [I was never on social media], work gets done unbelievably quick too, and just the feeling that I am improving helps me to maintain my improvement and improve further.