THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Discussion in 'Events & Challenges' started by Deleted Account, Mar 11, 2019.

Do you have what it takes to become a Super Saiyan?

  1. I don't know yet, i'm gonna start training now!

    24.1%
  2. Yes, but it will be hard.

    26.3%
  3. Not only Super Saiyan, but i can go even beyond. AAAAAAAAAAAHHH!!!

    47.3%
  4. I can only reach the level of an Elite Warrior, nothing more than that.

    0.7%
  5. I can't even beat Yajirobe, i'm a failure. ;(

    1.6%
  1. gilgames

    gilgames Fapstronaut

    day 6 is starting!
    i can see the half-way to the next step very close... i had a new haircut and bought a couple of sweaters i like, this helped me a lot to feel more confident...
     
  2. gilgames

    gilgames Fapstronaut

    Always.
     
    Toni7 and willingness_to_change like this.
  3. Lifeisajourney

    Lifeisajourney Fapstronaut

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    Day one was also amazing I’m on day 2
     
  4. Lifeisajourney

    Lifeisajourney Fapstronaut

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    Do you ever hit the panic button?
     
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  5. Lifeisajourney

    Lifeisajourney Fapstronaut

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    I like that gif tree of might right?
     
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  6. Lifeisajourney

    Lifeisajourney Fapstronaut

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    Congratulations!
     

    Attached Files:

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  7. monkish

    monkish Fapstronaut
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    No. I keep forgetting to do that. My motivation is lacking right now. I relapsed again today.
     
  8. monkish

    monkish Fapstronaut
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    Back to Day 0. I'm having a hard time gaining momentum. Today was just depressing. Not because of PMO, but problems in my real life are kicking my ass right now. I just lacked energy today and felt several negative emotions.
     
  9. Dharma117

    Dharma117 Fapstronaut

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    Hey guys, day 41 here. As im getting tye super powers back probably for the tenth time in my nofap journey I have to say to all you struggling with this warriors path to NOT SURRENDER.
    I always manage to get tricked and relapse and start over, but everytime i feel how my spirit hardens by resisting my primary instincts, everytime when i hit this point when results start to appear i realise it is worth it.
    To all you who havent reached a streak longer than 30 days or forgot about what im talking about i must say:
    IT IS WORTH IT, YOU ARE BETTER THAN THIS. KEEP MOVING FORWARD.
    I wish you all the strength to become better everyday.
     
  10. MixerAwersome

    MixerAwersome Fapstronaut

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  11. Hakaishin

    Hakaishin Fapstronaut

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  12. break the limits

    break the limits Fapstronaut

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  13. If it's depression that's making you suffer look into a book called Felling Great, by David Burns.
     
  14. Day 10 completed.

    I had some urges and fantasies late at night yesterday. I don't want or enjoy these anymore.
    It's like a psychopathic junkie lives in my head that literally only cares about getting his fix.
    He does not care about my health or other people that I hurt with this behavior.
    I want these connections in my brain, this sick "person" to die and leave me at peace.

    No arousal (NO A) is my gospel, the way to go for me now:
    https://yourbrainrebalanced.com/for...ousal-method-celibacy-of-body-and-mind.14525/
     
    Last edited: Jan 17, 2021
  15. Day 1

    Feel very drained and don't feel as motivated to do most of my exercises recently, with me only doing my W.A.T.C.H protocol routine and a chest expander routine, which goes like this at the moment;


    Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of;


    1.Alternating Dumbbell Curls (20 goal 60)

    2.Alternating Reverse Dumbbell Curls (10 goal 60)

    3.Alternating Crucifix Dumbbell Curls (10 goal 30)

    4.Simultaneous Crucifix Dumbbell Curls(10 goal 30)

    5.Standing Dumbbell Pectoral Fly’s (10 goal 30)

    6.Alternating Dumbbell Presses (10 goal 30)

    7.Alternating Dumbbell Front Raises (10 goal 30)

    8.Simultaneous Arm Circles (10 goal 30)

    9.Don't know the name of this, just that it was done by Al Treloar's. Where I had to stand fully strait up with my my arms fully reached out over my head in hammer position, to then (with my legs are fully locked straight when doing this) have my upper body bending over to 45 degrees with my dumbbells switching to over hand positiom then to go back up & then my hand position going back to hammer position.

    A visual can be seen here on page 7

    https://spartantraining.se/wp-content/uploads/2015/08/treloarscience.pdf

    (10 goal 30)

    10.Standing Rear Delt Flyes head on the bench (10 goal 30)

    11.Dumbbell Wrist Circles 1 (Clockwise) (10 goal 30)

    12.Dumbbell Wrist Circles 2 (Anti-clockwise) (10 goal 30)

    13.Dumbbell Punching Movement (10 goal 30)

    14.Dumbbell Good Morning Deadlift (q0 goal 30)

    15.Dumbbell Shrugs (10 goal 30)

    16.Dumbbell Crossovers (10 goal 30)

    17.Dumbbell Side Bends (10 goal 30)

    18.Simultaneous Dumbbell Back Extensions (10 goal 30)

    19.Ski Ski Jumper (10 goal 30)

    20.Calf Raises x 3 (20 x 3 = 60 debating weather to make it 30 each)

    21.Toe Raises (60 out of 60)

    22.Deep Knee Bend On Toes (10 goal 30)

    23.Goblet squat (10 goal 30)

    24.One Legged Squat (6 goal 6 getting lower 9 the squat)

    25.Straight Legged Sit-Ups (10 goal 30)

    26.Leg Raises Hyperextensions (10 goal 30)

    27. Hyperestensions (10 goal 30)

    28.One leg Push-Ups (10 on each leg, goal 30) Super set it with regular push-ups (10 goal 30)

    https://www.roguefitness.com/theindex/article/sandows-special-chart-of-chest-expander-exercises
    10 reps each one with this this https://www.ebay.co.uk/itm/274548788082

    Feeling quite exhausted and drain to try and attempt to add more to my routine than this at the moment & having a string urge to pmo, with using my to do list to stop me as I already clicked it.
     
  16. DRAGON_

    DRAGON_ Fapstronaut

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  17. justname

    justname Fapstronaut

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