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Discussion in 'Events & Challenges' started by Deleted Account, Mar 11, 2019.
I hit day 45 yesterday! Super Saiyan power level reached!
Great work. Now you can ascend!
Why is it always when I approach the 7th day things go wrong...Saw a nsfw pic of a model and then went on viewing such pics for another half hour...Can someone help me how to control such 7th day urges? It's like there is a big damn spike in testosterone levels this day
Also how do I manage maintaining discipline in NOFAP in times of high tension levels like a huge exam is approaching now and I am damned tensed all day long, one things lead to another and it always ends in a reset.
Well who knows.
Try then when that 7 day comes. Let that day be full organised and disciplined. And do saiyan training in graviti room haha. So that energy are use well.
Try to focuse on one thing. I have that problem to. When something come up. I go easy rute and relapse. And eventualu that becomes a way to deal with problems.
But you need to stay strong and focused. When you have an exame try different metode. Try to wake up earlier and do things you have to and then study.
Some mild urges nothing serious. A good day overall.
Stay strong everyone. We all are in this together and we all will get out of this together
Day 43. Its 1pm and just woke up.
Im feeling very lonely
Yoga helpd a lot. Not kidding
If its on your mobile device, turn it off and throw it aside, literally. Then go outside no matter what the weather is like.
If its on your computer or TV, shut it down, and go outside. Do this every single time.
Then, feel your environment with all your senses even beyond the five physical ones. Take deep breaths. And maybe exercise.
"PORN IS NOT AN OPTION". I've made this statement my commitment, my core, my driving fire.
The moment you think to yourself that its not possible, you have lost.
Checking in for Day 145.
The moment you see PMO as evil it will grab a hold of you and constrict you like a serpent. When you struggle with it, the constriction will only get worse. This is how it is when your parents told you not to do something. Thia just made you want to do it more. But, when you did decide to take up something on your own you felt that burst of energy. You felt that sense of excitement and thrill!
Don't look at PMO as evil. Just look at it as a waste of time and energy, that's what it is. You could be doing so much everyday with all your time and energy. Changing your life, and changing the lives of others, making the best out of everything you do is what you do with your time and energy. No energy lost. No moment wasted. It is a beautiful thing.
Keep on going! Leave doubt behind, it is only friction against your energy!
Congrats! It’s a step i want to achieve!
How do you feel now? your intimate life is better? what about PIED, if u had it?
Thanks for your sharings and your kindly answer!
Checking in Day 23 of No PMO.
day 9 is about to start.
Checking in on Day 31.
And you will achieve it and further!
It feels like I am growing up again, but "a better way". There's no magical change for me. Some talk about "superpowers", but I just feel super most of the time. I am still triggered by many things, personally, but the urge to "do something" about it has lessened dramatically. And the urges don't take over like they used to. At this point, meditation, thought redirection, screen time limitation, and awareness have become things that I do "automatically", like using my legs to walk, you know? I had to work my arse off to get it to that point though. I am still not "out of the woods" though. I am just learning how to distance myself from my thoughts and urges.
My intimate life: in short yes. But, I feel like there are some nuisances that are important and are exclusive to mine and my wife's relationship. All in all, I can't complain (anymore).
PIED: Only had it once in my life way before I met my wife, and I finally realized it was PIED until after I started NoFap all these years later. Never had the problem with my wife though, so I guess I am fortunate.
I will just share that much here. I could go on and on, but I don't want to bore you. haha.
Day 5 woke up early was a productive day!
Checking in for the day
Day 13 completed.
Yesterday was a tough day. Triggers, urges and intrusive fantasy. I did not give in though.
When I talked to my girlfriend in the afternoon I was so happy and relieved.
I was happy because I could keep my head up high so to speak and claim her love with confidence.
That made all the pain and suffering worthwhile, it really did.
At night I got more urges. I smashed the NoFap emergency button for help, shut down my device and fell asleep.
In my dream, some people in the city where protesting over a porn ban. In response I raised my own banners in support of the ban.
No Arousal is working. My subconscious mind is up in arms wanting it's fix. It wants PMO, it wants fantasy but it isn't getting it.
And it's giving me pain to give it to it. But I'll gladly suffer through this pain, be it insomnia, intrusive fantasies, urges to PMO, you name it.
I want my health back.
Let's do this!