THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

This is a distorted statements. YouTube can be quite useful, but it is not needed. You can find the same information in articles and from libraries. Become a proficient reader and you will have access to many texts that won't shoot you down the rabbit role. I learned this the hard way.

• Look for an app on-line that tracks your time and gives you a notification whenever you've reached a certain amount amount of time. I have an app in my Ubuntu system that tells me to take a break, and I do.
• Delete your YouTube history and turn off history recording.
• Look into "YouTube Magic Options" (available on Firefox and Chrome), an app that can minimize erroneous content (suggested videos, comment section, etc,) that YT throws at you.

Look at energy as a feeling in your body. Whenever you feel the sexual energy just consciously move it upwards. To me, it is very simple. The thing that is hard is the work. When you try and complicate things you just paralyze yourself. Just keep doing this over and over again until you feel a change.

Make a schedule, right it down, laminate it, and repeat it to yourself, say it to yourself throughout the day. The schedule will also include "fun" and "relieving" activities. It need not be strictly business.

 

Day 254, checking in.

 

Slip, Slide, Fall.
Day 0

 

Day 1

 

Would love to join! Very excited to take this challenge on. I've tried NoFap before but never with this much dedication. I'm going to transmute the energy I'll gain to improve and benefit my life. The super tips on the first page are amazing too, and I'll do those as much as possible.

Day 0

 

day 17 - check in.

 

Checking in!

 

Day 41 check-in (Attempt 4) - Oozaru

 

Day 1

 

Keep up the good work brothers and sisters!

 

day 28.

 

373 days no PMO, semen retention

 

Day 255, checking in

 

Day 2.

 

Day 42 check-in (Attempt 4) - Oozaru

 

On page 1 my friend