THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

56 days

 

Checking in!

 

413 days no PMO, semen retention

 

Congrats on day 45 brother ! Channel those emotions, feel them. It's okay!

Take your time bro, I understand. Perhaps, if it's in your means, try working with a therapist.

 

Checking in Saiyans!

Day 147 free of MO, day 219 free of porn.

Much better today, slept quite well last night. Got in 4 hours of work today, exercised and about to do some reading and meditation.

Stay strong !

 

This really is the endless challenge for me.
May it get easier at some point!
Day zero

 

Day 21

 

Day 48.

 

“Don't wish it were easier. Wish you were better.” - Jim Rohn

 

Checking in!

 

check in

 

Day 2

 

414 days no PMO, semen retention

 

3 weeks, checking in, have a great weekend saiyans!

 

One day!

 

If the same result occurs with no improvement, change your approach. Always, always write down what lead you down to the path of relapse. This is crucial in identifying triggers. I would also add a porn blocker and give the password to a trusted family member/friend. You can do this!

 

Checking in saiyans!

Day 148 free of MO, day 220 free of porn.

It's really quite an interesting journey, one night I sleep well the next I don't haha. But it's fine, I'm the one who made this mess for myself, the suffering is worth it and required to get out of it.

2 more days and I ascend!

 

Day 8