THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

day 3 for no pmo.

And almost 30 days of no porn. However, I have been having cravings and flashes which is really painful. I've been using a technique from the YBOP book. Whenever I see images like that, I imagine a red "X" flashing and taking over the image. It works, but the images still come back. I hate it very much.

The YBOP book said to imagine the thought/image exploding, that hasn't worked as well for me as the red "X". And not only picturing a red X, but I've also been repeating the words "red x" in my head when the images/thoughts come.

I hate this process. It really is like a Demon in your head that is fighting for control. And it is very strong, and hard to fight against. However, we are stronger, and it is possible to beat it. I feel exhausted by my own limitations and lack of control over self. I hate that it is such a battle, and such a struggle. However, I know that this fight is the correct decision as opposed to the wrong decision of giving up and indulging.

I am grateful to these forums. As I can vent, free of judgement. Thankyou for reading.

 

Cannot be more accurate lol.

Right click on image & select "Copy image" and paste on here.

 

Day 157!

@MJ93, congratulations with the new rank! Keep up the good work .

 

Day 6!

Yesterday was insanely tough when the urges hit and was battling all night not to watch porn. I got out of the house and went to the gym for an hour, and that worked pretty well.

@dre.spla blocking out those images was the key for me to get some decent streaks. I downloaded an app called ‘Habitbull’ and had a ‘Fantasizing’ habit I ticked off every day. If I fantasized I lost that streak and it helped me build an automatic reflex that kicks those thoughts out.

 

Day 17

In my mind, constantly seeing some of the adult stars along with adult scenes I have seen in the past. That is kind of unpleasant.
Yes, I want it. No not the Pron. The women. But I will resist. I still need to train my mind more.

I am wondering the more I hold on my Semen, then the more people will start hating me. For no reason! Even when I mind my own business.

"Their looking at me and they don't like me"

Keep training Saiyans!

 

Checking in Saiyan's!

36 Days Free of PMO.

I feel better today, I had a good night sleep. I'm happy to report that my meeting went really well too.

It's interesting because my mind will throw in PMO temptation, all to mask subduing my ailments from lingering symptoms of Vertigo (easily getting a headache and slight dizziness in certain resting positions). I get anxious that Vertigo itself will return. I suppose any seemingly overbearing symptoms drives me to desire the quick fix, which as well know is no fix at all. I will not give in.

This path is not easy, but I know in my heart that it is the right way.

First day alone, so far on track. My aim for today is exposure, workout, reading , meditation and work.

Keep training!

@MJ93 congrats on the rank up!

@Fap5tr0naut congrats on ascending !

 

Day 1

 

Thanks, bro

 

Thanks, brother

 

Day 16

 

Try to do hard mode. It is more beneficial in the long run. Masturbating does not help, neither does fantasizing.
I understand the demon analogy, hence my name. I have had days where I was struggling to maintain my sanity.
Days where I felt possesed, losing my self control completely. Compulsive thoughts that would not stop.
But it can be fixed. It took a long time and great effort but I'm doing much better now.
Learn as much as you can on PMO and mindfullness. Keep applying what you learn. Improve a bit every time.
And never give up!

 

Staying alone is harder for me as well. Reminding me to treat myself well helps me.
In practical terms I have a piece of paper where I write activities that I like / are good for me and then do them alone.
We don't need permission to treat ourselves well!

 

Well done Dragon!

 

What's up! Was about to relapse today, came closer than I have this entire streak and then I thought about how far I've come and didn't wanna go back. So I decided to check in and I realized I'm at day 74! One more day before another evolution and I'm stoked!

How's everyone doing? Stick with it its worth it!!

 

Yeah it's weird how our heads (above and below lol) fuck with us and try to convince us that we need some kind of solace to seek when we're going through physical or mental suffering. There's always an easy path which makes this shit so hard. Keep it up though everyone has something, vertigo or not sounds like you're doing great and it's gonna be so much more worth it that you overcame it even with having to deal with that shit at the same time!

 

Yeah o can attest to this too. Personally I have a girlfriend, so I have only abstained from masturbation and porn, but it's amazing how big of a difference it will make in your sex life if you choose to have one as well as just in your focus and clarity.