THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Another important factor to porn: it's a huge spiral going down faster and faster when giving in to this cycle. You not only feel empty after watching P but even more empty than before!!! Never forget this people... the only way out is THROUGH hard work and no quick fix this time. Accept your faith and grind it through and become a stronger person!

 

Day 5
Mood: 6/10 & Energy: 5/10

I keep waking up at 6AM now every day. Luckily I went to bed at 10/10:30 so still had plenty hours of sleep and it was uninterrupted this time. That's a good sign. Usually when I relapsed I always have trouble sleeping (staying asleep and when waking up early fall asleep again). Yesterday I reading again but I still have to reread quite often and after a couple of minutes I need to put the book away for a bit to just stare around the room and let my brain rest. I really feel my brain has a concussion and needs a lot time to recover from it. I went to the gym, worked a couple of hours, cooked / ate my healthy foods but in the evening the only thing I felt like doing was again sitting on the couch and just stare and be mindful of my nagging headache. I did have a small achievement; I went for a 10 min walk outside. Slowly trying to get back to a more normal life. Urges are 3/10. I sometimes catch myself having sexual thoughts but I just abruptly stop them and go back to my mindful thinking. I know that can also lead to a relapse (really!).

Other great improvement I am now doing since 1 December: I only check my messages / email / dating apps on my phone twice a day: in the morning and in the evening. That's it. And I can tell you, I even starting to dislike checking it now. While before I had moments where I checked it almost every 10-20 min... peace of mind and confidence improving (slowly) every day!

 

Day 268!

Here is the current ranking list .

Current Z Fighters:


@Dominikfhj (Super Saiyan)
@Kingfisher (Super Saiyan Blue Evolved)
@MJ93 (Low-Class Warrior)
@zars (Ultra Instinct)
@Against_the_demon_in_myself (Super Saiyan)
@DRAGON_ (Low-Class Warrior)
@Peppy (Elite Warrior)
@LeviHS (Low-Class Warrior)
@Ash2oP (Low-Class Warrior)
@Ender Atreides (Low-Class Warrior))
@lilsway (Low-Class Warrior)
@Toni7 (Elite Warrior)
@Fap5tr0naut (Low-Class Warrior)
@GattsX (Low-Class Warrior)
@Mysticalz (Low-Class Warrior)
@VD3 (Low-Class Warrior)
@unspecif13d (Low-Class Warrior)
@Hugogabs (Low-Class Warrior)
@hewm (Low-Class Warrior)
@Pathfinder Lazarus (Low-Class Warrior)
@kingdawoo (Low-Class Warrior)
@primigenius_bos (Elite Warrior)
@Risingstar98 (Low-Class Warrior)
@Redemptionisrequired (Super Saiyan 3)
@ZenMode (Low-Class Warrior)
@ARCEUS (Low-Class Warrior)
@Spirali (Low-Class Warrior)
@neuroplasticity_brings_hope (Low-Class Warrior)
@leonpheon (Oozaru)
@RedMink (Elite Warrior)
@Clearminded_1234 (Super Saiyan)
@Phantomrider888 (Low-Class Warrior)
@T2Q (Low-Class Warrior)
@Whatever_Bro (Low-Class Warrior)
@1amth3l1ght (Oozaru)
@cyp77 (Super Saiyan Blue Evolved)
@SDversionupdate (Super Saiyan)
@Yambo (Super Saiyan)
@ZenYogi (Elite Warrior)
@yetrop tropyep (Low-Class Warrior)
@jimmypage_25 (Low-Class Warrior)
@SARVANSH (Low-Class Warrior)
@Revanthegrey (Super Saiyan)
@Newversion@30 (Low-Class Warrior)
@Brahmacharya_UK (Low-Class Warrior)
@poxipol (Elite Warrior)
@stronaut2021 (Elite Warrior)
@sufferingmen07 (Elite Warrior)
@Dante21 (Elite Warrior)
@mult1 (Low-Class Warrior)
@Sasuke Uchiha_007 (Low-Class Warrior)
@hol (Low-Class Warrior)
@Person_Need_To_Change (Low-Class Warrior)
@imfireup (Low-Class Warrior)
@Dakeuen (Low-Class Warrior)
@Runsurfpsych (Low-Class Warrior)
@Shin Chan001 (Low-Class Warrior)
@breaking-myths (Super Saiyan)
@Baki Hanma (Super Saiyan Blue)
@Shadow444 (Super Saiyan Blue)
@GhostWalker (Low-Class Warrior)
@Lexro84 (Low-Class Warrior)
@L'escargot (Elite Warrior)
@Interface (Low-Class Warrior)

Keep up the good work! I am proud of you all!

Do not peek!



Peeking always lead to a relapse. Do not be tricked.

 

Day 1

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@Dakeuen Remember this cuz when you be Oozaru I'm gonna be Elite-Warrior

 

Day 5!

 

day 223

 

Congrats on leveling up!

 

Congrats man!!! I hope to be posting this as well in 10 more days

 

Day 13

 

Day SR 244

Day 1 exercise completed

 

Day 6. I'm back now. I haven't been checking in here everyday like I used to because I was really busy trying to get back up on my feet. And yes, I'm still battling against depression, and it has never been easy. But I never give up.

I'll see if I can keep trying to check in everyday.

 

Very true and key to understand in order to make progress with recovery.
We don't give up P, there's nothing to give up. In reality we escape the P trap that holds us back in life.

Thanks for posting the ranks and for repeating this truth!

@DRAGON_ thanks for your kind words. Keep up the hard work and ascend brother!
@Dakeuen congrats on ascending!

Use this, read the books, do the exercises. https://feelinggood.com/

More generally:
I have said this a 100 times and I'll say it a 1000 more. For whoever is struggling with depression, please use CBT to heal yourself.
It is scientifically proven to work and it worked for me in the past. You do not leave your leg broken hoping it will eventually heal. You get help and mend it.
Don't let yourself suffer needlessly. You have the power to heal yourself with consistent work and proper guidance.

 

I wish to join with today being day 1

 

Sure you can . Welcome to super saiyan challenge

 

Check in.

 

Simply I am not who put the rules in this challenge, I think that telling if edging and porn+edging is allowed in this challenge corresponds to @Kingfisher. This is why I prefer to be in the fences until someone ask what others think about it.