THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Checking in Saiyans!

152 Days Free of PMO.

A successful workout yesterday, it felt nice. As I mentioned from the my post yesterday, I will be focusing more on rest. So today, apart from my check in, I will spend my day in meditation and reading. Off screens. My goal is to do this once a week.

Not checking a screen for the first hour of my day has also been quite rewarding. It sets the pace for the day. It's interesting how screen less tech has risen in popularity over the last few years. I'm even debating on getting a dumb phone for that purpose. As with anything else, best to change things slowly for a firm and solid base, as opposed to changing many, with a brittle footing in each.

Keep training!

@Lexro84 Very nice break down and congrats on double digits! A healthy diet is also key in this, I feel that when I indulge in fast food(it's rare) my mind becomes mush and the tendency to PMO may be higher. This happened more in the early stages of withdrawal, but still dangerous nonetheless.

@Against_the_demon_in_myself My brother, your assessments are getting better and better. You should be proud. Well done on circumventing these urges. Yes, complacency is the enemy here. We must always hone and sharpen the skills that have brought us this far. Keep going!

 

Check in.16 days to my goal!

 

384 of NoFap no relapse whatsoever @zars ? Incredible! Did you do have sex?

 

Day 30 - Oozaru
@Kingfisher



Hello, I have reached this milestone. The second in my life, and I am more confident I'll reach the goal.

I had a very erotic dream and am blocking my mind not to recall it. Until now, it has been working.

Tomorrow I'll go to the office, so I must focus on not ogle women and being vigilant.

Stay strong

 

(悟) Low-Class Warrior ▬Training in the ► SUPER SAIYAN CHALLENGE◄
“Freedom begins with self-discipline.”


10

Running the race with endurance fellas! Set a new PR on a Spartan race with my team yesterday and finished in the top 8% out of 4K+ participants. Feeling proud and clear today

 

Excellent man congratulations!!!

 

Day 11
Mood 5/10 & Energy 6/10

And woke up at 6AM again. Although I went to bed at 10:30 and in theory I should have had enough sleep, I feel far from refreshed / rested: restless, groggy, constant nagging headache and everything I do feels like a chore that I don't enjoy and want to get over with as quick as possible. Still only thing I "enjoy" is sitting on my couch and stare / meditate. Anyway on the positive side: I got morning wood yesterday morning since I started this but was at about 80%, this morning the MW was there but even better. Also managed to motivate myself to go for a longer walk (30/40 min). Urges rose a little bit yesterday and had some sexual thoughts, but managed to ignore / switch my thinking.

I've never felt so long so bad from quitting porn. I really think that now I don't allow myself to MO (and fantasize about P during), I have zero sexual dopamine surges and now my brain is totally in distress and giving me these withdrawal symptoms. Maybe I'll be able to MO when I am much further down the road, but I know I will never be able to watch porn ever again. I'm the alcoholic who just cannot have even one beer. It is tough but I will persevere!

 

Day 56

Cool posts @Kingfisher

 

Day 274!

 

Day4

 

check in

 

Checking in Saiyans!

153 Days Free of PMO.

Just came back from a nice walk, it's quite cold outside but it was refreshing. Imagine that I had a bout of mild anxiety during my walk, at least in the beginning but I managed it and focused on my surroundings.

Busy day ahead.

Keep training!

 

Day 4 done
Day 5 (Relapsed Prn+Edged)

I won't change my day counter but I'm gonna count from 0 as if I totally relapsed ( 5 days will be back after 10 days)
a new concept that I suggest

Day 1

 

I am not a pro at programming but If you have programming hard problems, I can give some little help

 

Day 229
tired day

 

Nothing to be embarrassed about. Do you know what caused the relapse? Did you feel lonely/depressed/bored? Or did you accidentally stumble on an image on social media that triggered it? For me I know what (non porn) websites I just don't look at since I know that from time to time they post (near) nude pictures that made me relapse a few times in the past.

 

62 days free of PMO.
I went to a metal concert yesterday with some amazing bands!
It was so great, I felt like an excited kid again

Had a bout of anger today and felt like acting emotionally against my best interest (Not PMO related).
Instead I came home and felt the emotion. The anger gave way to hurt and sadness.
I turned to my psychotherapy resources and got relief. I feel much better now.

@Lexro84 and @Redemptionisrequired thank you so much. Your support and kind words are greatly appreciated as always.
@Baki Hanma thank you. I managed to solve the puzzle today after all but it was tough. Its a series of yearly puzzles called advent of code, check it out if you want.

 

I recommend you to always check in telling your number of days. Even though you have the counter in your signature, if you reset it you won't have any idea of your progress this day.

 

Day 12
Mood 6/10 & Energy 7/10

Yesterday evening sat on my chair with a few break for about 4-5 hours just sitting, staring and meditating. Didn't feel like doing anything else but it felt good. Headache still there and it feels my brain is healing. Before going to bed a did read a book a bit and went to sleep at around 10:30. Had quite some dreams and a nightmare last night that woke me up at 3AM. I dreamt I was surfing the web and before I knew it I was scrolling through a prostitute website looking at naked women. In my dream caught myself, ran away and was saying to myself I did not relapse. Funny and probably a sign of how my brain is fighting me on this.

Mood and energy levels a bit up compared to yesterday. Feel reasonably rested but still this never ending nagging headache at the same spot in my head (eye height / tempel depth)