theonlyway
Fapstronaut
Day 0
I relapsed.
And you always feel so bad about it. Like a total failure.
But i know why i did it, and how to change my behavior in situations like that to stay on track.
One of the things i have realised is that i need to go look at my lidt with all the reasons why i have to go through the pain. All the reasons nofap i worth it.
I hope and think this will give some added clarity in the critical moment.
Also other thing like always having a plan of what to do, so i donkt have to think about that and get tempted.
So i dont despair too much.
Although, when i know how much staying clean means to me, and how pmo is hurting me, but i still relapse, i do wonder if staying clean is even possible.
But it is. I know it. Many have done it. But once, they also struggled, just like us.
Our streaks will become longer and longer. The urges weaker and weaker, and fewer and fewer.
But its not that we will never have urges. They will always be there. There is no such thing as breaking free. Our porn addiction will always be a part of us. We cant pretend that it one day wont be.
But we can stop it from hindering us in living our lives.
We can stop it, and start living.
I relapsed.
And you always feel so bad about it. Like a total failure.
But i know why i did it, and how to change my behavior in situations like that to stay on track.
One of the things i have realised is that i need to go look at my lidt with all the reasons why i have to go through the pain. All the reasons nofap i worth it.
I hope and think this will give some added clarity in the critical moment.
Also other thing like always having a plan of what to do, so i donkt have to think about that and get tempted.
So i dont despair too much.
Although, when i know how much staying clean means to me, and how pmo is hurting me, but i still relapse, i do wonder if staying clean is even possible.
But it is. I know it. Many have done it. But once, they also struggled, just like us.
Our streaks will become longer and longer. The urges weaker and weaker, and fewer and fewer.
But its not that we will never have urges. They will always be there. There is no such thing as breaking free. Our porn addiction will always be a part of us. We cant pretend that it one day wont be.
But we can stop it from hindering us in living our lives.
We can stop it, and start living.
