Have a strike to report today. No, it isn't unacceptable. Don't put pressure on yourself to get back here more often than anyone else. You have leaded us through this challenge very well. Without you this challenge would never have happened. We owe you that. I'm sorry to hear about the relapses. Perhaps a break from nofap might be good. Thinking about nofap all the time can have an opposite effect. As long as you don't use that as an excuse to do more PMO.