First off thank you for being honest and reporting here. I thank you for your support.I don't feel like I've been a good "leader" because I've got more relapses than anybody here,I've messed up so many times but thank you. I understand what you mean about not using a break as an excuse to relapse.things got rough recently and I really just wanted to quit however I didn't.I'm still thinking of maybe taking a break from nofap,both from the site and abstaining just to try something different.to allow me to try and get my mind focused once again but I don't think I will be taking that break. Thanks batman. Thanks very much.I will let you know about the next one. My friend...this is absolutely horrible to hear but I hope you understand that not all of your progress is down the drain.you made it 11 months without what we are all hear to beat and that is simply incredible! so I pray that you pull out of the dive,get back up and get back on track! Thanks for reporting it!