You are right. In the past i was very active on the forum and i was too focused on it and that actually made it harder. But! This forum is really helpfull for people just starting out. A lot of useful information aswell as alot of very kind en helpfull people. This nofap Journey is for everyone different. You need to do what works for you and what feels good for you. My best streak (100+) i achieved by after 30/40 days focusing on other things and before i knew it A week would have past. So for the last year i also used this approach and i slipped more and more in old habits. And now i'm back on the forum and feel that for me at the moment it helps to be really focused on it aswell as being held A little bit accountable. It is also nice to share My knowledge and expierence and support others. Maybe in the future i will feel the need again to leave But i will do what feels right at that moment. If you feel it would be better for you to stay away from the forum for A little bit then try it. You can always come back. Or maybe reduce the time spend here on the forum. Try not to binge and hop straight back on the horse! We are here If you need us. You can always dm me If you feel the need to.