THE VIKING CHALLENGE | 90 days / 3 years | (OPEN)

Congrats on you new rank RECRUIT

 

Source and picture credits:
Second part of picture credits:
THE VIKING CHALLENGE | 90 days & 3 years | (OPEN) UPDATE: now also noP and nosurf mode allowed

needpix.com/photo/12708...ufmann-wardrobe-long-hair-clothing-expression


https://pixabay.com/de/photos/pferd-soldat-krieger-krieg-4596827/


pixabay.com/de/illustrations/wölfe-mann-rudelführer-rudel-4608901/


pixabay.com/de/illustrations/vikings-schiff-krieger-meer-1754434/






pxfuel.com/en/free-photo-oigjw


https://www.maxpixel.net/Ax-The-War-Knights-Fire-Battle-Of-Viking-4828704


pngimg.com/download/58485
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pngimg.com/download/58516


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wikipedia.org/wiki/Datei:Walhall_by_Emil_Doepler.jpg


wikipedia.org/wiki/Datei:Odin_und_Fenriswolf_Freyr_und_Surt.jpg


wikipedia.org/wiki/Ragnarök#/media/Datei:Thor_und_die_Midgardsschlange.jpg


https://de.wikipedia.org/wiki/Datei:Odin_(Manual_of_Mythology).jpg


wallpaperflare.com/walhalla-monument-goddess-bust-figure-sculpture-angel-wallpaper-afxfn


https://commons.wikimedia.org/wiki/File:Wodan_Frea_Himmelsfenster_II_by_Emil_Doepler.jpg
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Day 24✔
-Willpower-Exercise ✔
-Meditation once ✔
-At least 8 hours thesis: ca. 8/8 hours✔
-pc and phone rules➕
-Daily schedule 100% adherence➕
Was agitated with cramped back at noon. Had ca. 2 lazy and idle hours. Would have relapsed in such situations formerly. But made it today and worked hard until night.

 

Just one reset doesn't destroy you recovery, be aware of chaser.
Maybe autogenic training could help you against the stress.
It helped me a lot.
I guess there are italian versions on youtube.
I do it sitting with head leaning backwards.
If I really need the effect, I do it for about 1 hour.
It can calms your body completely.

 

Second Part of Picture Credits:

THE VIKING CHALLENGE:​

View attachment 51962

vlastas /Shutterstock.com

https://www.shutterstock.com/image-illustration/vikings-ships-on-horizon-stormy-ocean-1090110953

Life of a viking is no bed of roses.
It's full self discipline, a resolute commitment to fight all weakness and infinite perseverance.
Are you ready to go for this?
Join the Viking Army to defeat porn for good.​

Credo:​

Everyone who is looking an AP-Group for daily checking in and supporting each other on reaching healthy porn-free life is welcome.
This Challenge was made to preserve disciplin & motivation for maintainingn a pornfree and healthy lifestyle on the longterm. This may lead to more individual goals, therefore you are free to set your own goals. But you must describe your goals clearly and stick to them. You can use SMART Method to create sensible goals. Often porn addiction comes along with I media addiction. I f you are affected by this you can do noSurf mode.

Rules:​

• 
  
  
  • no porn
  • You decide yourself about doing noPM (includes no edging) or noPMOYou can also do noSurf mode, which includes noP
  • It's important to set clear goals and write them in the thread.
  • Currently you are allowed to join with you current streak. To be mentioned in the hall of fame you need to have made half the way in the challenge. This may be closed in the future.
  • With every relapse you have to start again at day 0.

​

How to join:​

• 
  
  
  • Post in the thread that you are in, state your goals and make a short introduction or link your introduction.​
  • Write your name on the Viking Army progress list (Click here)
  • It is recommended to check in daily, but you must check in at least once a week
  • You can, but don't have to add further goals and a journal to your check in.
  • You may also link your introduction and further journal.
  • If you relapse it may be helpful to say why it happened.
  • To show everyone, that you are a true Viking add your Rank to your signature: (click here)

Insert Your Rank here | THE VIKING CHALLENGE |

Tips:​

• 
  
  
  • At the beginning it is often helpful to go noPMO or noPMO for a while
  • develop daily habits to strengthen your willpower​
  • work out heavily or go running
  • meditate daily, a profen example is autogenic training
  • do yoga with pranayama, keep positions long and breatch deeply and slowly
  • eat healthy: much vegetables, no sugar, no fast food etc.
  • sleep enough, especially if you are training hard
  • Stay accountable daily

THE VIKING ARMY:
DAY 0 CONTENDER FOR VIKING ARMY

Grega / stock.adobe.com

DAY 7 - ELIGIBLE FOR VIKING ARMY
Now your name is worth to be in the honorable memberlist. Tag me in your post for this.



Alex_Maryna - Shutterstock

DAY 14 - RECRUIT OF VIKING ARMY


Fotokvadrat /Shutterstock.com


DAY 21 - SERVICEMAN OF VIKING ARMY​

DAY 30 - VIKING WARRIOR - Now you are ready for battle

DAY 45 - BERSERK - You are about to unleash your real superpowers

DAY 60 - COMMANDER
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Julien / stock.adobe.com
https://stock.adobe.com/de/images/l...gs-generative-ai/578879055?asset_id=578879055


DAY 75 - CHIEFTAIN



William /stock.adobe.com

https://stock.adobe.com/de/images/n...nerative-a-i-art/575358930?asset_id=575358930

DAY 90 - HIGH KING OF ALL VIKINGS


Art Gallery /Shutterstock.com

https://stock.adobe.com/de/images/t...-created-with-ai/558746976?asset_id=558746976

Walhalla - ARMY OF VIKING GODS:
Day 120 Immortal Legend

You have proven yourself.
An Einhejer is allowed to enter Walhalla.
Now you are allowed to decide, wether masturbation without porn is allowed.


imfrom - stock.adobe.com

https://stock.adobe.com/de/images/c...gy-generative-ai/567007036?asset_id=567007036

Day 200 - GOD OF VIKINGS
View attachment 51966

Day 365 THOR beyond common gods

https://pixabay.com/de/photos/thor-dramatisch-fantasie-mystisch-4225949/

Day 1.095 (3 years) - ODIN - the mightiest of all gods
Odin is the mightiest of all god.
His power is endless and he is invincible.
Old legends tell of Odins return.
They say he will come and save the world from a terrible threat.
Will the legends become true?
Will he come and safe the world from porn?


The_AI_Revolution – stock.adobe.com

https://stock.adobe.com/de/images/o...es-generative-ai/575803313?asset_id=575803313

HALL OF FAME:
​

Vikings who successfully made their way to Walhalla will be shown here to encourage and motivate upcoming Challengers.
Tag me in your posts so that I can write down your name here.
You have to be in the Challenge half you streak to be entitled to get you name here. Please allways tag me in your post to be added and updated here.​

DAY 90 - HIGH KING OF ALL VIKINGS
Day 120 Immortal Legend:
@fg4795, @RK@24, @Willhelm Masc, @vicicool, @johnartista, @purplebat14
DAY 200 - GOD OF VIKINGS:
Day 365 THOR beyond common gods
Day 1.095 (3 years) - ODIN - mightiest of all gods


Current Members of Viking Army:
@Ūruz Introduction link
@stoicrebooter92 Introduction link
@purple Introduction link
@Tired123 Introduction link
Current ranks:
Viking Army progress list (Click here)
(currently not supported Click here for current members: Viking Army member list (Click here))
Source and picture credits:​

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Day 25✔
-Willpower-Exercise ✔
-Meditation twice ✔
-At least 8 hours thesis: ca. 7/8 hours➕
-pc and phone rules✔
-Daily schedule 100% adherence➕
Had a good start, but was weak over noon again. But not as much as yesterday. I will make it further.

 

Thanks for the video, I will try it out.