THE VIKING CHALLENGE | 90 days / 3 years | (OPEN)

Day 9/10. Feeling a bit down today overall, which can easily lead to a desire to escape. Thank you all for your support.

 

day 325

 

Day 5 checking in.

 

Day 40 No PMO
Day 22 Meditation (10 min)
Day 21 Exercises

 

Nothing to feel sad over bro you had an amazing streak! We learn from our mistakes as much as our wins, usually more, and come back stronger and wiser.

 

Day 7 checking in

 

Day 11. Thanks everyone for your support. Hope everyone has a great day.

 

326 days no PMO, semen retention

 

Day 41 No PMO
Day 23 Meditation (10 min)
Day 22 Exercises

 

Yes I got to know the mistakes I made. Surely I am gonna work on them .

 

Day 6 checking in.

 

I’m back boys, day 2

 

Day 12. Thanks everyone for your support. Hope everyone has a great day.

 

327 days no PMO, semen retention

 

Day 42 No PMO
Day 23 Meditation (10 min)
Day 22 Exercises

 

Day 19

 

Day 9 yo

 

Day 13. Weekend's almost here. Hope everyone is having a great day - thanks for your support.

 

328 days no PMO, semen retention

 

Day 43 check