THE WARRIOR CHALLENGE

Discussion in 'Fitness' started by Deleted Account, Jan 29, 2022.

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Ever workout before?

  1. Yes, all the time!

    41 vote(s)
    51.9%
  2. Yeah, some when I can.

    29 vote(s)
    36.7%
  3. Nope!

    9 vote(s)
    11.4%
  1. Pushups-570/1000
    Squats-570/1000
     
    Ignis Divinis and eagle rising like this.
  2. Ignis Divinis

    Ignis Divinis Fapstronaut

    435
    1,146
    123
    Squats:675/1000
    Push ups: 340/1000
    burpees: 65/500
    8.5 km /10 km
    Abdominals 135/500
     
    Maras, eagle rising and Karom like this.
  3. Pushups 620/1000
    Squats 620/1000
     
    Whispers and eagle rising like this.
  4. Maras

    Maras Fapstronaut

    403
    1,818
    123
    Squats: 7,250/10,000
    Push ups: 7,300/10,000
     
    Whispers likes this.
  5. Ignis Divinis

    Ignis Divinis Fapstronaut

    435
    1,146
    123
    Squats:725/1000
    Push ups: 370/1000
    burpees: 65/500
    9 km /10 km
    Abdominals 150/500
     
    Whispers and Maras like this.
  6. Zephon

    Zephon Fapstronaut

    1x20 regular pushups
    1x30 decline pushups
    1x20 close-grip pushups
    2x10 pike-pushups
    1x10 dips on power-tower
    1x10 pushup with one hand on finger-tips and on fist
    1x30 wide-grip pushups
    1x10 incline pushups on table
    1x10 incline pushups on bed (deeper)
    1x10 staggered pushups but with one hand on fingertips when hands go forward
    1x10 pushups on fists

    180 pushups in total

    1x30 squats
    1x20 squats on toes
    1x20 sumo squats
    1x20 pulse squats
    1x20 in and out squat jumps
    1x20 adductor squat jump
    1x20 calf raise squats

    150 squats in total


    so:
    814 / 1000 pushups
    320 / 1000 squats
     
    eagle rising, Karom, Whispers and 2 others like this.
  7. Maras

    Maras Fapstronaut

    403
    1,818
    123
    Squats: 7,300/10,000
    Push ups: 7,350/10,000
     
    Karom and Ignis Divinis like this.
  8. Ignis Divinis

    Ignis Divinis Fapstronaut

    435
    1,146
    123
    Squats:775/1000
    burpees: 85/500
    Push ups: 390/1000
    9 km /10 km
    Abdominals 150/500
     
    Karom and Maras like this.
  9. voltex

    voltex Fapstronaut

    934
    3,631
    123
    S - 1200/10K
    P - 1850/10k
     
    Karom and Ignis Divinis like this.
  10. Maras

    Maras Fapstronaut

    403
    1,818
    123
    Squats: 7,300/10,000
    Push ups: 7,450/10,000
     
  11. This challenge is turning out to be very successful, I look in the mirror and I think DAMN I am looking way better and healthier.
     
  12. Ignis Divinis

    Ignis Divinis Fapstronaut

    435
    1,146
    123
    yeah that's right, my hands are wider, my arms are bigger, my chest too, my legs are turning good, this challenge is so good, and everyday we're more, Stay Hard Brothers!!!

    Amazing challenge!!!
     
  13. Ignis Divinis

    Ignis Divinis Fapstronaut

    435
    1,146
    123
    Squats:800/1000
    burpees: 85/500
    Push ups: 410/1000
    9 km /10 km
    Abdominals 180/500
     
  14. voltex

    voltex Fapstronaut

    934
    3,631
    123
    S - 1.2k/10k
    P - 1850/10k
     
  15. LVL 2
    Squats 1353/10,000
    Push-ups 1122/10,000
     
  16. LVL 2
    Squats 1403/10,000
    Push-ups 1155/10,000
     
  17. I had to take a 2-day break. My shoulders are not used to the load I was putting on them with push-ups. My left shoulder became sore. I cranked out just 20 pushups. Also, did weighted squats with a barbell with 35kg. My legs are dead. I was told that it is lightweight...haha! I want to start abbs tomorrow.
    Pushups-640/1000
    Squats-660/1000
     
  18. voltex

    voltex Fapstronaut

    934
    3,631
    123
    S - 1.2k/10k
    P 1.9k/10k
    Yo anyone got tips on how to increase endurance? Tryna be able to do 100 pushups in a row without any rest
     
    Ignis Divinis, Karom and Dominikfhj like this.
  19. it's in the word, keep going past your current limit till failure, endure it till you can't anymore, the ceiling will rise, add more weight, do more reps do them faster or way slower. also do this then do pushups
     

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