This explains why PMO is so self-perpetuating.

To celebrate passing 90 days no pmo I want to share a revolutionary idea that explains why the PMO loop is so self-perpetuating and where the exit is.

Quick Ted Talk with transcript underneath if you prefer to read.
https://www.ted.com/talks/johann_ha..._about_addiction_is_wrong/transcript#t-862591

This video indicates clearly where you NoFap goals should lead.

Keep it up guys, you owe it to yourself.