I'm a chronic fapper in my mid 30s. I'm married and with kids but have allowed this thing to take over my life. It started with vanilla stuff online and then moved to mirc and things like that. After that, it wandered into less acceptable areas which I don't want to talk about and now, it's starting to butt into my real life when I spend money on cam girls and phone sex lines. Yesterday night was the proverbial straw that broke the camels back when I had dreams about a chat that I had and couldn't get sleep although I was very tired. It's hurting my life and work and I need to stop this. I've tried doing it by myself (donating money each time I break a rule, abstaining, distracting myself etc.) but I need support if I have to do this. My longest streak of no PMO has been 10 days. That's pathetic compared to what others on the site have managed but even that is a great deal for me. My hope is to keep away from PMO for a month. I guess that's called a 30 day challenge here. I don't think I can do it without a sponsor. I'm planning to gift myself something if I can manage it and I need help to reach there.