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This is how I get aroused

Discussion in 'Porn Addiction' started by Avenger 2.0, Aug 12, 2019.

  1. Avenger 2.0

    Avenger 2.0 Fapstronaut

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    I get aroused by my mobile phone. What I do is that I take my phone for some or the other work. While doing the work, I get arousals and I search some bikinis. I get excited and I masturbate.(I don't see porn, I masturbate on hot bikinis and nudes). How do I avoid getting distracted by this while working.
     
  2. It is called chaser effect. You are bored so you seek for some excitement, just innocent video or social media, then you switch to something more arousal and then your brain wants to watch more and more. The only way to eliminate is to be determined enough to stop this chain as soon as possible. Just don't scroll your phone if you don't need to, but if you start then try to stop immedietely.
     
  3. have you ever considered accountability software on your phone? This won't block you from anything, but all you do there will be reported to your APs. It can be a powerful deterrent to stay focused and away from P on your phone.
     
    acquasalata likes this.
  4. 3nigma

    3nigma Fapstronaut

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    It's really simple: stop using your phone to look up p-subs. Just don't do it. It's not rocket science. Also, don't masturbate at work; that's disgusting.
     
  5. Avenger 2.0

    Avenger 2.0 Fapstronaut

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    I've been trying to touch my mobile phone as less as I can. But I can't stop myself from that. I daily touch my mobile phone even if it's not necessary.
     

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