Hi guys! Before anything, excuse me for my english ... So, here is the scenario: I`m 24 yo and I`m a young physician and I live in Brazil ... I have a girlfriend and we are together about 3 years ... For the last 10years (?) I was addicted to PMO. I used to M 3-4 times / day ... The videos became more and more hardcore during that time ... I tryed to beat this fucking addiction several times but everytime I relapse. The guilty after M was devastating ... I`m a christian, so you can imagine how shitty I used to feel. I decided to start NOFAP again 12 days ago, but this time I`m doing it with strategy. I made this decision because PMO was imploding my relationship with my girlfriend ... My performance in bed was crap. Me, as a doctor, tryed to understand why my body was reacting this way, and my conclusion was PIED. Once I accepted my diagnosis, I was able to create a strategy to kick PMO from my life. I`m 12 days on NOFAP and I feel GREAT. I have more energy, more focus, more desire to live the life that I want to. But in the other hand, I`m facing the brutal flatline, but I`m 100% sure that will pass with the next weeks. So guys, I need your help to continue on this journey. Cya!