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This was the last time i ever relapsed

Discussion in 'Porn Addiction' started by Petrus7, Mar 3, 2023.

  1. Petrus7

    Petrus7 New Fapstronaut

    I got hooked at age 10 and have been trying to stop ever since age 12. Im now 16 and have not succeeded yet. Porn has been one of the biggest problems in my life. I used to cry almost every time after relapse. This has to stop. I will not touch myself or lust at women anymore. Please give me some tips.
    SilentWolfSong and Overforme like this.
  2. DeepRecovery

    DeepRecovery Fapstronaut

    Hard to give tips without context. How exactly have you been trying other than just count days where you have not PMOd? Counting is just a measurement, it's not in itself really going to help you be more effective.
  3. [
    Its good that you recognize how terrible this porn and masturbation thing is but unrealistic to say that you will not touch yourself or lust after women because you definitely will. It would be better to understand that you have a normally high sex drive which is natural and good and work with it instead of fighting it. The energy is there, you have to learn to channel and master it. Sex energy when contained and channeled can fuel workouts, projects, careers and passions. I think you first have to break the links between high sex drive and ejaculation, and high stress levels and masturbation. I think those links are best broken through meditation and mindfulness, combined with a daily routine, exercise and possibly internet blocking strategies
    FocusIsLove and SilentWolfSong like this.

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