Hey guys, I'm still new-ish around here, but hopefully I'm in the right place. Today will be day 21 of hardmode for me, but I'm really starting to feel myself break down. My health's not the best in a lot of physical and psychological areas, really, but I'm working on maintaining a healthy lifestyle as best I can. Certainly willpower is correlated to general health, but I'm most concerned about my feelings of guilt... I don't know where they're coming from. That all-too-familiar feeling of just having PMO'd keeps washing over me, especially when I'm alone, and I've found that the guilt of feeling like I just jerked off depresses me to the point that I'm nearly tempted to. Add to that, the cravings just started kicking in again a couple of days ago, and the guilt of "I'm going to fail again eventually" nudges me ever closer to just indulging in my own perceived inadequacy. Historically, too, I've always caved in when I was feeling like crap: I never felt the need to masturbate on a good day. I don't suppose anyone has any thoughts, advice, suggestions? Even ideas for a temporary fix are welcomed: if I can just make it one day at a time up to day 30, hopefully my hormones will balance out again and the rest of the way will go smoother. Thanks!