Til next Monday

Discussion in 'Events & Challenges' started by Deleted Account, May 7, 2018.

  1. LookUp

    LookUp Fapstronaut

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    How about this thought I am stealing from Underdog. How about we all think about what we can change that's at the root of our addiction as PMO is truly a symptom more than a cause. Just making time alone is not the answer. I'd say start comfortable with one or two things. If I'm depressed I'm going to drag my ass up and get in motion. I always feel better. If I'm pissed at my wife we do always try to work it out the same day. A counselor gave us a sheet titled "After a Fight", and it really helps. You each have to give your view of what you were feeling and what truth you can see in the other persons story. Also what you can do better next time. It works like magic to make a bridge where there seemed no chance. That paper has been pulled out of the trash quiet a few times! We laugh about it now. Anyway, that sort of thing so were not so focused on just counting days. I encourage all to read Underdog's posts and take what you need, all or some. I agree with a lot of what he says, but there is always room to share differing views as we are not all the same. Anyways Happy Monday and welcome dangerduff!
     
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  2. Crunchy leaves

    Crunchy leaves Fapstronaut

    Tuesday on my local time so...let's do this!!
     
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  3. dangerduff

    dangerduff Fapstronaut

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    End of day 1. No problems so far.
     
  4. dangerduff

    dangerduff Fapstronaut

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    Thank you, your welcome is appreciated! :D
     
  5. dangerduff

    dangerduff Fapstronaut

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    Approaching the end of my second day.
     
  6. Crunchy leaves

    Crunchy leaves Fapstronaut

    Sorry, yesterday i relapsed..
     
  7. LookUp

    LookUp Fapstronaut

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    Don't beat yourself up. Think about it and understand why. Start again and remove whatever triggers you. Sometimes that's a real inside job.
     
  8. LookUp

    LookUp Fapstronaut

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    Are you hanging in there?
     
  9. LookUp

    LookUp Fapstronaut

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    So how is it going for you?
     
  10. Crunchy leaves

    Crunchy leaves Fapstronaut

    Monday on my local time now :)
     
  11. LookUp

    LookUp Fapstronaut

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    Same here so yeah another Monday and still PMO free. Been working with the wife and got her to watch "Your Brain on Porn". It helped her understand I think. We had a great day today and that's what it's all about. Healing so every day can be a great day. The best part is my mind was on her and not once did any outside images work their way in. Progress...
     
  12. LookUp

    LookUp Fapstronaut

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    So if your still in them you are much closer to your goal. How is it going for you?
     
  13. Here it went really bad. received some super bad news (suicide) and have had stressy visitors: so i drank and when i was drunken i relapsed and feel like shit... thats why i wasnt online lately... i go back to day one today. The battle was lost - the war NOT!
     

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