Time away from nofap = relapse. Join us for a 30day challenge starting today

Discussion in 'Events & Challenges' started by g2stop, Apr 3, 2018.

  1. g2stop

    g2stop Fapstronaut

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    Day 1

    I can do it
     
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  2. Christianteen

    Christianteen Fapstronaut

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    Day 0
    I'm doing this for my future wife
    I'm doing this for the respect for women as more than sex objects
    I'm doing this for God
    I'm doing this for the people in this thread
    I'm doing this because I'm getting chocolate if I get to 7 days ahahaha
     
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  3. Christianteen

    Christianteen Fapstronaut

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    Relapsed again urghhh. This week is my week. This week is my week. This week is my week. I know my triggers and I can stop this. God give me strength!
     
  4. Christianteen

    Christianteen Fapstronaut

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    I was edging then I just went for it. I have to get away from that
     
  5. g2stop

    g2stop Fapstronaut

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    Edging is relapse
     
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  6. g2stop

    g2stop Fapstronaut

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    Nofap is not touching your dick for anything except pissing and washing. Don’t kid yourself that you can touch it and it’s not a relapse. Don’t look at porn, don’t look at porn substitutes (pictures of clothed girls that turn you on)
     
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  7. g2stop

    g2stop Fapstronaut

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    Day 1

    I commit to this forum that I will remain pmo Free for 24 hours
     
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  8. Christianteen

    Christianteen Fapstronaut

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    Day 1. I'm doing this for my family
     
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  9. g2stop

    g2stop Fapstronaut

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    Day 2

    I commit to fight another 24hrs against the pmo demons
     
  10. g2stop

    g2stop Fapstronaut

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    I have brain damage caused by pmo. Any more pmo, psubs etc will cause more damage. The urges are a symptom of that damage. The disordered thinking telling me to go back to it is from a damaged brain.

    I want to heal my brain. I want to be free from this. I will take it one day at a time and I will succeed.

    There is much less brain damage than there was 2 years ago. My streaks have slowly healed much of my brain.

    I will continue stronger and stronger and make sure the urges get weaker and weaker.
     
  11. g2stop

    g2stop Fapstronaut

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    Day 3

    I will be the man I want to be
     
  12. g2stop

    g2stop Fapstronaut

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    I am grateful for another day on earth in a healthy body with a healthy mind
     
  13. g2stop

    g2stop Fapstronaut

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    When I pmo I get guilty and ashamed

    when I abstain urges start as mild and then become more severe

    If I allow the thought to spend more time in my head, and I begin to enjoy it, it just gets stronger and stronger

    I need to stop the thought getting stronger and also destroy positive associations with pmo and increase negative associations with pmo
     
  14. g2stop

    g2stop Fapstronaut

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    Thoughts that take me away from pmo:

    All the years I have wasted
    Losing pied and having great sex
    The porn industry laughing and destroying lives
    The bad skin/anxiety/loss of self esteem it brings

    If I focus on these things the urges go away, but it is difficult to concentrate on these things 24/7 therefore I need to keep coming back here to remember
     
  15. g2stop

    g2stop Fapstronaut

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    Porn is fantasy and not reality. True happiness is found in reality
     
  16. g2stop

    g2stop Fapstronaut

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    Day 5

    Starting to feel a little more in control. The first few days after a relapse are pretty tough.
     
  17. g2stop

    g2stop Fapstronaut

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    Day 6

    I don’t want to damage my brain any more
     
  18. g2stop

    g2stop Fapstronaut

    1,861
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  19. g2stop

    g2stop Fapstronaut

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    Day 10

    Stressed and lots of temptations
     
  20. g2stop

    g2stop Fapstronaut

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    Day 14

    Made it to two weeks again
     

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